Aioli - jamie oliver (recipe)

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Aioli - jamie oliver (recipe)
NameAioli - jamie oliver
IngredientsGarlic clove Salt Dijon mustard Extra virgin olive oil Lemon juice Salt Fresh ground black pepper
Preptime (in hours)0.333333333
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories242.4
Fat27.3
Protein0.2
Carbohydrate0.1
Fiber0
Net carbohydrates0.1
Sugar0
Saturated fat3.8
Cholesterol (mg)13.1
Sodium149.9
Servings16
Yield2 cups
Reviewaggregate


Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's medical weight loss NYC, sleep center NYC
Philadelphia medical weight loss and Philadelphia sleep clinics
Aioli - jamie oliver (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. Grind the garlic and salt in a mortar and pestle (or chop the garlic finely and rub the salt into it with the flat of your chef's knife, smearing it across your cutting board several times).
  2. Place egg yolk and mustard in a bowl and whisk. Whisking vigorously, add olive oil drop by drop. Once about 1/2 cup of oil has been added, you can start pouring faster, still whisking continuously.
  3. When all the oil is incorporated, add garlic, lemon juice, salt and pepper.
  4. You can also add additional accent flavors, such as basil, fennel fronds, dill, or chopped roasted nuts
  5. )

    Food tags
    Very Low Carbs, Low Protein, , For Large Groups, No Cook


Aioli - jamie oliver (recipe) details:



Time:
Prep Time in Hours and Mins:20M

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