Katie's spaghetti sauce (recipe)

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Katie's spaghetti sauce (recipe)
NameKatie's spaghetti sauce
IngredientsBell peppers Onions Mushroom Bay leaves Garlic cloves Crushed red pepper flakes Red wine Tomato paste Sugar
Cooktime (in hours)6
Preptime (in hours)0.75
Totaltime (in hours)6.75
Keto friendlinessKeto friendly
Calories31.7
Fat0.7
Protein3.3
Carbohydrate3.4
Fiber0.7
Net carbohydrates2.7
Sugar2.1
Saturated fat0.3
Cholesterol (mg)7.5
Sodium105.2
Servings112
Yield1 large pot of sauce!
Reviewaggregate


Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's weight loss doctor NYC
Philadelphia GLP-1 weight loss and GLP-1 clinic NYC
Katie's spaghetti sauce (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.



Katie's spaghetti sauce (recipe) details
Katie's spaghetti sauce (recipe) image(external)

Recipe instructions

  1. In a large kettle, brown beef with veggies. Add the tomato paste.and continue browning.
  2. Add the rest of the ingredients and top off with approx 8 cups of water.
  3. Simmer for 4 to 6 hours. Never put the lid on tight -- it will make your sauce watery!
  4. Stir frequently.have plenty of crusty Italian bread on hand for dipping (taste testing)!.

    Food tags
    European, For Large Groups


Katie's spaghetti sauce (recipe) details

Time:
Prep Time in Hours and Mins:6H45M

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