Blender hollandaise (recipe)
| Blender hollandaise (recipe) | |
|---|---|
| Name | Blender hollandaise |
| Ingredients | Fresh lemon juice • Cayenne • Salt • Butter |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 970.4 |
| Fat | 104.3 |
| Protein | 8.4 |
| Carbohydrate | 4.5 |
| Fiber | 0.2 |
| Net carbohydrates | 4.3 |
| Sugar | 1.1 |
| Saturated fat | 62.7 |
| Cholesterol (mg) | 810.4 |
| Sodium | 1257.6 |
| Yield | 1 cup |
| Reviewaggregate | |

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's medical weight loss NYC, sleep center NYC
Philadelphia medical weight loss and Philadelphia sleep clinics
Blender hollandaise (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Place egg yolks, lemon juice, cayenne and salt in a blender; heat butter until bubbling but do not brown.
- Cover blender container and turn on motor to high; blend for 3 seconds; with motor running, remove lid, and add butter slowly, in a steady stream, taking 30 seconds to pour the butter in.
- Serve immediately or keep sauce warm by placing blender container in warm water.
Food tags
Breakfast, Lemon, Citrus, Fruit, Very Low Carbs, Kid Friendly, Savory, Brunch, , No Cook, Beginner Cook, Small Appliance, Easy, Inexpensive

- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:5M


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