Brown gravy (recipe)
| Brown gravy (recipe) | |
|---|---|
| Name | Brown gravy |
| Ingredients | Onion • Fresh mushrooms • Celery • Dried thyme • Pepper • Flour |
| Cooktime (in hours) | 0.416666667 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 19.6 |
| Fat | 0.1 |
| Protein | 0.6 |
| Carbohydrate | 4.3 |
| Fiber | 0.5 |
| Net carbohydrates | 3.8 |
| Sugar | 1.1 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 3.9 |
| Servings | 7 |
| Reviewaggregate | |

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's medical weight loss NYC, sleep center NYC
Philadelphia medical weight loss and Philadelphia sleep clinics
Brown gravy (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Combine first 6 ingredients in a medium saucepan and bring to a boil.
- Cook 15 minutes or until liquid is reduced to 2 cups.
- Strain mixture through a sieve into a bowl; discard solids.
- Coat a medium skillet with cooking spray and place over medium-high heat until hot.
- Add flour and cook 2 minutes or until browned, stirring constantly.
- Transfer flour to a large bowl and cool completely.
- Add 1/4 cup broth mixture to flour and stir well with a whisk.
- Add remaining broth mixture; whisk well.
- Pour mixture in pan and place over medium-high heat.
- Bring to a boil; reduce heat and simmer 3 minutes or until thick, stirring constantly.
Food tags
Onions, Vegetable, Lactose Free, Egg Free, Free Of..., Christmas, Thanksgiving, Savory, , Stove Top, Easy, Inexpensive
Brown gravy (recipe) details

Time:
Prep Time in Hours and Mins:40M


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