Baked salmon in foil (recipe)

Baked salmon in foil (recipe)
Name	Baked salmon in foil
Ingredients	Lemon • Butter • Onion
Cooktime (in hours)	0.5
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.666666667
Keto friendliness	Keto friendly
Calories	573.2
Fat	37.8
Protein	54.1
Carbohydrate	0.9
Fiber	0.3
Net carbohydrates	0.6
Sugar	0.2
Saturated fat	8.4
Cholesterol (mg)	145.5
Sodium	156.3
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked salmon in foil (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

1. Lay a piece of silver foil, large enough to wrap the salmon in a very loose parcel, on a baking tray.
2. If the salmon is to be served hot, grease the foil with the butter, or use the oil if serving the salmon cold.
3. Thinly slice the lemon and put about half on the foil.
4. Put the salmon on top, with a few slices of lemon inside with onions, if using, and lay the rest of the lemon along the top of the salmon.
5. Season generously and wrap loosely, making sure the edges are securely folded together so that no steam can escape.
6. Put into a medium oven, 450F (180C), for 10 minutes per pound.
7. If serving hot, take it out of the oven and let it stand for a further 10 minutes.
8. If serving cold, leave the salmon in the foil for two to three hours.
9. To serve: Unwrap the fish and gently pull off the skin.
   
   Food tags
   High Protein,

Baked salmon in foil (recipe) details:

Time:
Prep Time in Hours and Mins:40M

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