Dry ribs (recipe)
| Dry ribs (recipe) | |
|---|---|
| Name | Dry ribs |
| Ingredients | Salt |
| Cooktime (in hours) | 4 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 4.5 |
| Keto friendliness | Keto friendly |
| Calories | 0 |
| Fat | 0 |
| Protein | 0 |
| Carbohydrate | 0 |
| Fiber | 0 |
| Net carbohydrates | 0 |
| Sugar | 0 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 0 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Dry ribs (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Recipe instructions
- 2.\tUnpack ribs and pat them dry.
- 3.\tPull off membrane from bone side and trim fat.
- 4.\tApply teaspoon of salt per pound of ribs (DRY BRINE)
- , 5.\tLet sit for two hours covered.
- 6.\tFill grill with enough lum charcoal for a 5 hour cook or up to bowl edge on egg.
- 7.\tMix in hickory wood chips with charcoal for preferred smoke.
- 8.\tPrepare your indirect setup and add drip pan.
- 9.\tLight grill.
- 10.\tCoat ribs in thin layer of vegetable oil (helps rub stick for better crust).
- 11.\tApply approximately 1-2 tablespoon per side of ribs.
- 12.\tGet grill stabilized at or around 225°F.
- 13.\tCook for 3-4 hours for Babybacks or 5-6 hours for St Louis.
- 14.\tReapply rub midway between cooking.
- 15.\tBegin to check for doneness with one of the two methods or both.
- .\tIf when bending the ribs, the crust and skin cracks open, they re done
- , a.\tUse a toothpick to check resistance; if no resistance, they re done
- , 16.\tPull off grill and dust with another coating of rub and let rest for 5-10 mins
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Food tags
Low Protein, Low Cholesterol, Easy
Dry ribs (recipe) details
Time:
Prep Time in Hours and Mins:4H30M
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Contributors: Prab R. Tumpati, MD
