Microwave salmon fillets (recipe)
| Microwave salmon fillets (recipe) | |
|---|---|
| Name | Microwave salmon fillets |
| Ingredients | Salmon fillets • Lemon pepper seasoning • Butter • Margarine |
| Cooktime (in hours) | 0.2 |
| Preptime (in hours) | 0.033333333 |
| Totaltime (in hours) | 0.233333333 |
| Keto friendliness | Keto friendly |
| Calories | 403.9 |
| Fat | 14 |
| Protein | 65.2 |
| Carbohydrate | 0 |
| Fiber | 0 |
| Net carbohydrates | 0 |
| Sugar | 0 |
| Saturated fat | 2.6 |
| Cholesterol (mg) | 146.3 |
| Sodium | 238.5 |
| Servings | 4 |
| Reviewaggregate | 5 |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's weight loss doctor NYC
Philadelphia GLP-1 weight loss and GLP-1 clinic NYC
Microwave salmon fillets (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Microwave salmon fillets (recipe) image(external)
Recipe instructions
- Thaw filet in refrigerator for several hours, or immerse package in cold water for 30 minutes.
- Place filet in small microwave casserole dish.
- Sprinkle with lemon pepper seasoning.
- Top with butter or margarine.
- Cover casserole and place in microwave.
- Cook on High for 3- 4 minutes.
- Repeat for remaining filets.
Food tags
High Protein, High In..., Microwave, , Easy
Microwave salmon fillets (recipe) details
Time:
Prep Time in Hours and Mins:14M
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