Blt bouquet (recipe)

Blt bouquet (recipe)
Name	Blt bouquet
Ingredients	Bacon • Cherry tomatoes • Watercress
Cooktime (in hours)	0.75
Preptime (in hours)	0.333333333
Totaltime (in hours)	1.083333333
Keto friendliness	Keto friendly
Calories	534.7
Fat	51.2
Protein	13.9
Carbohydrate	4
Fiber	1
Net carbohydrates	3
Sugar	2.2
Saturated fat	17
Cholesterol (mg)	77.1
Sodium	948.9
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Blt bouquet (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Roll each rasher of bacon into a \rose\ shape and skewer it with a toothpick. Place it with a flat side down on an ovenproof tray with drainage for the fat and cook at 350 for about 45 minutes (you have to watch it to see when it looks crisp and cooked, the centre will not be crisp). When the \roses\ have cooled, take a skewer and put a cherry tomato on it about an inch from the sharp tip. Carefully skewer 2 leaves of lettuce to make the rose of the leaves and then add the bacon \rose\ with the uneven side up on the top. Place in a vase and serve with dip such as ranch dressing. More detailed instructions are here:
2. http://www.whartoninteriors.com/blog-0/bid/170930/Floral-Design-for-Dad-Make-an-edible-BLT-bouquet-for-Fathers-Day.
   
   Food tags
   , Easy

Blt bouquet (recipe) details

Time:
Prep Time in Hours and Mins:1H5M

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