Moroccan lamb (recipe): Difference between revisions
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{{keto-five-recipe-top}}<br>[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/99/65/5/picLQUd92.jpg {{PAGENAME}} image(external)]<br>{{food recipe instructions}}<br><ol><li>Mix together the lemon juice, zest, olive oil, [[garlic]] and spice mix in a ceramic or non-reactive bowl.</li><li>Add the lamb back-straps, cover and refrigerate 3 hours or over night.</li><li>Remove the lamb from the marinade and seal in a pan over high heat.</li><li>Cook to your liking medium/medium rare is best; allow to rest for a few minutes.</li><li>Toss the fresh herbs and [[tomatoes]] together and divide between 4 plates.</li><li>Slice the lamb on the diagonal across the grain and arrange over the salads.<br>{{food tags}}<br>[[Vegetable]], [[Meat]], [[Moroccan]], [[African]], [[Spicy]], [[Category:Foods made in less than 30 mins]], [[Stove Top]], [[Easy]]<!--comments<br>I made this tonight. It's loosely based on a recipe from the Marie Claire cookbook Zest and I used Ras el Hanout spice mix in it. I have a recipe for that here-the no. is 80983--></li></ol><br>{{keto-five-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''25M<br>[[Category:Lamb/Sheep]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><div class=mw-collapsible mw-collapsed"><categorytree mode="pages" namespaces="Main" depth="1">Lamb/sheep keto recipes</categorytree></div><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Lamb/sheep keto recipes]]" | {{keto-five-recipe-top}}<br>[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/99/65/5/picLQUd92.jpg {{PAGENAME}} image(external)]<br>{{food recipe instructions}}<br><ol><li>Mix together the lemon juice, zest, olive oil, [[garlic]] and spice mix in a ceramic or non-reactive bowl.</li><li>Add the lamb back-straps, cover and refrigerate 3 hours or over night.</li><li>Remove the lamb from the marinade and seal in a pan over high heat.</li><li>Cook to your liking medium/medium rare is best; allow to rest for a few minutes.</li><li>Toss the fresh herbs and [[tomatoes]] together and divide between 4 plates.</li><li>Slice the lamb on the diagonal across the grain and arrange over the salads.<br>{{food tags}}<br>[[Vegetable]], [[Meat]], [[Moroccan]], [[African]], [[Spicy]], [[Category:Foods made in less than 30 mins]], [[Stove Top]], [[Easy]]<!--comments<br>I made this tonight. It's loosely based on a recipe from the Marie Claire cookbook Zest and I used Ras el Hanout spice mix in it. I have a recipe for that here-the no. is 80983--></li></ol><br>{{keto-five-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''25M<br>[[Category:Lamb/Sheep]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><div class=mw-collapsible mw-collapsed"><categorytree mode="pages" namespaces="Main" depth="1">Lamb/sheep keto recipes</categorytree></div><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Lamb/sheep keto recipes]]" | ||
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Latest revision as of 06:52, 4 February 2025
| Moroccan lamb (recipe) | |
|---|---|
| Name | Moroccan lamb |
| Ingredients | Lemon • Lemon • Zest of • Olive oil • Garlic cloves • Ras el hanout spice mix • Lamb fillets • Flat leaf parsley • Mint leaves • Fresh oregano • Tomatoes |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 114.9 |
| Fat | 10.5 |
| Protein | 1.5 |
| Carbohydrate | 7 |
| Fiber | 2.6 |
| Net carbohydrates | 4.4 |
| Sugar | 1.8 |
| Saturated fat | 1.5 |
| Cholesterol (mg) | 0 |
| Sodium | 12.9 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Moroccan lamb (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Moroccan lamb (recipe) image(external)
Recipe instructions
- Mix together the lemon juice, zest, olive oil, garlic and spice mix in a ceramic or non-reactive bowl.
- Add the lamb back-straps, cover and refrigerate 3 hours or over night.
- Remove the lamb from the marinade and seal in a pan over high heat.
- Cook to your liking medium/medium rare is best; allow to rest for a few minutes.
- Toss the fresh herbs and tomatoes together and divide between 4 plates.
- Slice the lamb on the diagonal across the grain and arrange over the salads.
Food tags
Vegetable, Meat, Moroccan, African, Spicy, , Stove Top, Easy
Keto-meter rating
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:25M
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