Herbed leg of lamb (recipe)

Herbed leg of lamb (recipe)
Name	Herbed leg of lamb
Ingredients	Boneless leg of lamb • Dijon mustard • Fresh rosemary • Fresh thyme • Garlic • Beef broth • Red wine
Cooktime (in hours)	3
Preptime (in hours)	0.5
Totaltime (in hours)	3.5
Keto friendliness	Keto friendly
Calories	557.4
Fat	39.7
Protein	42.1
Carbohydrate	2.6
Fiber	1
Net carbohydrates	1.6
Sugar	0.3
Saturated fat	17
Cholesterol (mg)	156.5
Sodium	488.1
Servings	10
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Herbed leg of lamb (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Season lamb with salt and pepper.
2. Sliver two cloves of the garlic.
3. With a sharp knife, cut slits into the lamb and insert the slivers of garlic.
4. Rub meat generously all over with the dijon mustard.
5. Mix the herbs and pat evenly all over meat.
6. Heat oven to 375.
7. In roaster with a cover, place the lamb and the remaining peeled cloves of garlic.
8. Roast uncovered for 1 hour.
9. Reduce the broth and wine to make 2 cups.
10. At the end of the hour, reduce the oven temperature to 300.
11. Pour the 2 cups liquid over the lamb, cover and roast for one hour.
12. At the end of this hour, baste and roast for 45 minutes longer.
13. Turn off the oven and let sit, covered.
14. Serve with au jus and chutney or mint sauce, if desired.
    
    Food tags
    Meat, Very Low Carbs,

Herbed leg of lamb (recipe) details

Time:
Prep Time in Hours and Mins:3H30M

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