Greek roasted lamb (recipe)

Greek roasted lamb (recipe)
Name	Greek roasted lamb
Ingredients	Boneless leg of lamb • Fresh lemon juice • Olive oil • Garlic • Fresh thyme • Fresh oregano • Bay leaves • Salt • Pepper
Cooktime (in hours)	1.333333333
Preptime (in hours)	6
Totaltime (in hours)	7.333333333
Keto friendliness	Keto friendly
Calories	782.3
Fat	60.7
Protein	54.4
Carbohydrate	1.8
Fiber	0.3
Net carbohydrates	1.5
Sugar	0.2
Saturated fat	23.7
Cholesterol (mg)	208.7
Sodium	170.1
Reviewaggregate	4.5

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's weight loss doctor NYC
Philadelphia GLP-1 weight loss and GLP-1 clinic NYC
Greek roasted lamb (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Greek roasted lamb (recipe) image(external)

Recipe instructions

1. Remove bone and fell from lamb, if necessary.
2. Piece together and tie with kitchen twine.
3. Mix remaining ingredients and pour over lamb, coating it thoroughly (make additional marinade if needed).
4. Marinate lamb 6 hours or preferably, overnight.
5. Drain marinade and allow lamb to warm (remove a lot of the chill).
6. Place lamb (along with root vegetables, if desired) in roasting pan and roast at 450F for approximately 15 minutes, then reduce oven heat to 350F and continue roasting until an instant-read thermometer reads 145-150F for medium rare, or 160F+ for well done, allowing that the meat will raise about 5 degrees as it rests after cooking.
7. Start checking your meat temp with the instant read thermometer at about 20-25 minutes per pound.
8. Allow the roast to rest undisturbed for about 25 minutes before carving.
9. Reduce any drippings, if desired, to serve with the lamb.
   
   Food tags
   Meat, Greek, European, Very Low Carbs, High Protein, Savory, Roast, Oven

Greek roasted lamb (recipe) details

Time:
Prep Time in Hours and Mins:7H20M

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