Atlantic imperial crab (recipe)
| Atlantic imperial crab (recipe) | |
|---|---|
| Name | Atlantic imperial crab |
| Ingredients | Lump crabmeat • Eggs • Green pepper • Pimentos • Coleman's dry mustard • Worcestershire sauce • Tabasco sauce • Mayonnaise |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 127.4 |
| Fat | 2.9 |
| Protein | 22.6 |
| Carbohydrate | 1.5 |
| Fiber | 0.4 |
| Net carbohydrates | 1.1 |
| Sugar | 0.6 |
| Saturated fat | 0.7 |
| Cholesterol (mg) | 141.6 |
| Sodium | 369 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Atlantic imperial crab (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- In a small bowl, add the lightly beaten eggs, the dry mustard, Worcestershire and Tabasco sauce.
- In a large bowl, add all the crabmeat, green pepper, and pimento. Pour in the beaten egg mixture and enough mayonnaise to hold mixture together. Very gently mix all ingredients together being careful not to break up the lumps of crabmeat.
- Butter a 2 quart casserole or 8 large crab pryex shells.
- Fill casserole or shells with crab imperial.
- Spread with mayonnaise. Sprinkle with paprika.
- Bakein 350 degree oven until heated through, bubbly, and brown (about 20-25 minutes for the casserole; less for the crab shells). Watch carefully.
- Serve with tartar sauce, if desired.
- Have ample lemon wedges available for those who like to squeeze lemon juice on their crab imperial.
Food tags
Very Low Carbs, High Protein, Healthy,
Atlantic imperial crab (recipe) details
Time:
Prep Time in Hours and Mins:30M
"
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