Chuck's crab casserole (recipe)

From Food & Medicine Encyclopedia


Chuck's crab casserole (recipe)
NameChuck's crab casserole
IngredientsDry mustard Salt Pepper Worcestershire sauce Mayonnaise Half-and-half cream
Cooktime (in hours)0.5
Preptime (in hours)0.25
Totaltime (in hours)0.75
Keto friendlinessKeto friendly
Calories124.8
Fat4.7
Protein14.9
Carbohydrate5
Fiber0.2
Net carbohydrates4.8
Sugar0.8
Saturated fat1.8
Cholesterol (mg)40.5
Sodium924.8
ReviewaggregateNA


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Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
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Chuck's crab casserole (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. Preheat oven to 350 degrees.
  2. Grease a casserole dish. Tear bread in pieces and layer with crabmeat.
  3. Mix together the rest of the ingredients and pour over crab and bread layers. Punch with a fork to make sure the sauce is thoroughly mixed. Dot with butter.
  4. Bakefor 25 to 30 minutes until hot.

    Food tags
    , Oven



Keto-meter rating

Time:
Prep Time in Hours and Mins:45M

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