Baked crab rangoon (recipe)

Baked crab rangoon (recipe)
Name	Baked crab rangoon
Ingredients	Green onions • Garlic clove • Worcestershire sauce • Soy sauce • Wonton skins • Butter
Preptime (in hours)	0.75
Totaltime (in hours)	0.75
Keto friendliness	Keto friendly
Calories	59.4
Fat	3.3
Protein	2.4
Carbohydrate	5.1
Fiber	0.2
Net carbohydrates	4.9
Sugar	0.4
Saturated fat	1.8
Cholesterol (mg)	11.8
Sodium	124.9
Yield	48 rangoon
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's medical weight loss NYC, sleep center NYC
Philadelphia medical weight loss and Philadelphia sleep clinics
Baked crab rangoon (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Baked crab rangoon (recipe) image(external)

Recipe instructions

1. In medium bowl, combine all ingredients except wonton skins and butter.
2. Mix until well blended.
3. Place 1 teaspoon filling in center of each wonton skin.
4. Moisten edges with water.
5. Fold in half to form triangle, pressing edges to seal.
6. Pull bottom corners down and overlap slight; moisten one corner and press to seal. (Usually there is a diagram on the wonton package. I think they look like little kerchiefs..
7. Arrange on baking sheet that has been coated with vegetable spray.
8. Brush with melted butter.
9. Bakein 425 ? oven for 12-15 minutes, or until golden brown.
10. Serve hot with desired sauce.
11. NOTE: I like hoisin or plum sauce and sweet and sour -- even jalapeno pepper jelly!
12. NOTE: These can also be fried, if prefer.
    
    Food tags
    Asian,

Keto-meter rating

• For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
• Keto friendly foods list with over 15000 foods in color coded tables!
  
  

Time:
Prep Time in Hours and Mins:45M

Similar recipes

Crab keto recipes

Amber crab souffle (recipe)

Appy wappy crab balls (recipe)

Asparagus crab dip (recipe)

Atlantic imperial crab (recipe)

Avocado crab dip (recipe)

Baked crab cakes (recipe)

Baked crab meat (recipe)

Baked crab rangoon (recipe)

Baked old bay crab dip (recipe)

Barbecued crab (recipe)

Best backfin crab cakes (recipe)

Black pepper crab (recipe)

Broiled crab meltaways (recipe)

Broiled crab puffs (recipe)

Caesar seafood tacos (recipe)

Cajun crab dip (recipe)

Cajun crab meat spread (recipe)

Cheddar crab dip (recipe)

Cheese and crab cups (recipe)

Cheesy baked crab dip (recipe)

Chesapeake crab boil (recipe)

Chilled crab dip (recipe)

Chiopino - cioppino (recipe)

Chuck's crab casserole (recipe)

Classic crab cakes (recipe)

Corn crab cakes (recipe)

Crab /shrimp dip or mold (recipe)

Crab almond delight (recipe)

Crab and artichoke bites (recipe)

Crab and artichoke dip (recipe)

Crab and asparagus dip (recipe)

Crab and avocado duet (recipe)

Crab and caper dip (recipe)

Crab and ginger soup (recipe)

Crab and shrimp dips (recipe)

Crab appetizers (recipe)

Crab ball appetizers (recipe)

Crab balls (recipe)

Crab bites (recipe)

Crab broccoli bake (recipe)

Crab brunch bake (recipe)

Crab burgers (recipe)

Crab cakes (recipe)

Crab cakes low carb (recipe)

Crab cakes old bay style (recipe)

Crab claw appetizers (recipe)

Crab concoction (recipe)

Crab crepes (recipe)

Crab croquettes (recipe)

Crab curry dip (recipe)

Crab custard casserole (recipe)

Crab dabs (recipe)

Crab deviled eggs (recipe)

Crab dill dip (recipe)

Crab dip (recipe)

Crab dip - baked (recipe)

Crab dip in a bread bowl (recipe)

Crab dip surprise (recipe)

Crab fritters (recipe)

Crab grass (recipe)

Crab louis cucumber cups (recipe)

Crab meat butter dip (recipe)

Crab meat canapes (recipe)

Crab meat canapes dip (recipe)

Crab meat salad (recipe)

Crab meat stuffed shrimp (recipe)

Crab meat with eggs (recipe)

Crab meltaways (recipe)

Crab mini tarts (recipe)

Crab mock tofu (recipe)

Crab mousse in cucumbers (recipe)

Crab or shrimp dip (recipe)

Crab pastry cups (recipe)

Crab patties (recipe)

Crab phyllo cup tartlets (recipe)

Crab phyllo tarts (recipe)

Crab pillows (recipe)

Crab pizza (recipe)

Crab puffs (recipe)

Crab quesadillas (recipe)

Crab rangoon (recipe)

Crab rangoon appetizer (recipe)

Crab salad (recipe)

Crab salad roll-ups (recipe)

Crab stuffed jalapenos (recipe)

Crab stuffed snow peas (recipe)

Crab stufffed mushrooms (recipe)

Crab tampico (recipe)

Crab tartlets (recipe)

Crab tartlette appetizer (recipe)

Crab tartlettes (recipe)

Crab-artichoke dip (recipe)

Crab-bacon treats (recipe)

Crab-filled mushrooms (recipe)

Crab-filled veggie bites (recipe)

Crabby crab cakes (recipe)

Crabby shrimp dip (recipe)

Crabmeat canapes (recipe)

Crabmeat crostini (recipe)

Crabmeat deviled eggs (recipe)

Crabmeat dip (recipe)

Crabmeat hoezel (recipe)

Crabmeat st. Peter (recipe)

Cream cheese crab dip (recipe)

Creamy baked crab dip (recipe)

Creamy clam and crab dip (recipe)

Creamy crab dip (recipe)

Creamy mexican crab dip (recipe)

Creole crab-tini (recipe)

Crisfield crab balls (recipe)

Crisfield crab dabs (recipe)

Crusty crab (recipe)

Curry crab appetizers (recipe)

Deviled crab (recipe)

Deviled crabmeat balls (recipe)

Four seasons crab cakes (recipe)

Garlic crab (recipe)

Hot crab dip (recipe)

Jerk crab (recipe)

Lee's hot crab dip (recipe)

Potted crab (recipe)

Zesty crab dip (recipe)

Resources

YouTube videos

• Videos

Reddit

• Pins

"