Curried lamb (recipe)

Curried lamb (recipe)
Name	Curried lamb
Ingredients	Water • Cumin • Cardamom • Ginger • Turmeric • Garlic powder • Pepper • Lamb stew meat • Salt • Plain yogurt • Fresh lemon juice • Rice
Totaltime (in hours)	0
Keto friendliness	Keto friendly
Calories	428.4
Fat	20.9
Protein	52.8
Carbohydrate	4.8
Fiber	0.8
Net carbohydrates	4
Sugar	1.7
Saturated fat	6
Cholesterol (mg)	164.5
Sodium	410.6
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's medical weight loss NYC, sleep center NYC
Philadelphia medical weight loss and Philadelphia sleep clinics
Curried lamb (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Curried lamb (recipe) image(external)

Recipe instructions

1. Soak onion in water until soft about 5 minutes.
2. Heat oil in large skillet over medium high heat, and add the onion and saute until golden about 4 minutes.
3. Reduce heat to low, then add coriander, cumin, cardamom, ginger, tumeric, garlic powder, freshly ground black pepper, and ground red pepper (cayenne), and stir 1 minute.
4. Add the cubed lamb meat to skillet, then increase the temperature to medium-high and cook, stirring frequently, until meat is evenly browned, about 10 to 15 minutes.
5. Add stock and salt, reduce temperature to medium, cover, and simmer until meat is tender, about 20 minutes.
6. Uncover and simmer an additional approx 20 minutes until the sauce is thickened to desired consistency.
7. Stir in yogurt and lemon juice and serve immediately over cooked rice.
   
   Food tags
   Meat, Very Low Carbs, Weeknight,

Keto-meter rating

• For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
• Keto friendly foods list with over 15000 foods in color coded tables!
  
  

Time:
Prep Time in Hours and Mins:0S

Similar recipes

Lamb/sheep keto recipes

5 spice lamb w/ spinach (recipe)

Aegean lamb with orzo (recipe)

Aromatic lamb meatballs (recipe)

Aromatic leg of lamb (recipe)

Baked leg of lamb (recipe)

Balinese lamb chops (recipe)

Balsamic leg of lamb (recipe)

Barbecue butterfly lamb (recipe)

Barbecued greek lamb (recipe)

Barbecued leg of lamb (recipe)

Best roast lamb (recipe)

Boneless leg of lamb (recipe)

Braised breast of lamb (recipe)

Braised lamb chops (recipe)

Breaded lamb steaks (recipe)

Broiled keftas (recipe)

Chappal kebab (recipe)

Chutney lamb chops (recipe)

Classic souvlaki (recipe)

Coating for leg of lamb (recipe)

Cottage pie (recipe)

Country style lamb (recipe)

Creamy devilled chops (recipe)

Creamy dijon lamb chops (recipe)

Creamy swedish meatballs (recipe)

Crock pot lamb chops (recipe)

Crumbed chops (recipe)

Crumbed lamb cutlets (recipe)

Curried breast of lamb (recipe)

Curried lamb (recipe)

Curried lamb steaks (recipe)

Deviled lamb chops for 2 (recipe)

Dijon lamb chops (recipe)

East indian lamb patties (recipe)

Easter lamb (recipe)

Easy basturma meatballs (recipe)

Easy fruited lamb chops (recipe)

Easy marinated lamb (recipe)

Easy meat patties (recipe)

Easy mint chops (recipe)

Elko leg of lamb (recipe)

Exotic leg of lamb (recipe)

Fatta (recipe)

French roast lamb (recipe)

French style roast lamb (recipe)

Galouti kebab (recipe)

Garlic roast (recipe)

Georgian lamb marinade (recipe)

Grecian lamb balls (recipe)

Grecian stuffed lamb (recipe)

Greek feta burgers (recipe)

Greek isles appetizers (recipe)

Greek lamb brochettes (recipe)

Greek lamb koftas (recipe)

Greek lamb meatballs (recipe)

Greek roasted lamb (recipe)

Greek souvlakia (recipe)

Greek style grilled lamb (recipe)

Grilled lamb chops (recipe)

Grilled lamb kabobs (recipe)

Grilled lamb shish kebab (recipe)

Grilled marinated lamb (recipe)

Grilled rack of lamb (recipe)

Grilled souvlakia (recipe)

Gyro jalapeno poppers (recipe)

Gyro meat (recipe)

Herb garlic lamb chops (recipe)

Herb roasted lamb chops (recipe)

Herb-marinated lamb (recipe)

Herbed lamb chops (recipe)

Herbed leg of lamb (recipe)

High altitude lamb (recipe)

Homemade merguez sausage (recipe)

How to make lamb korma (recipe)

Indian pork chops (recipe)

Israeli kabobs (recipe)

Italian leg of lamb (recipe)

Kafta kebabs (recipe)

Kashmiri chops (recipe)

Kebab iroog (recipe)

Kelem dolmasi azerbaijan (recipe)

Kofta meshweya (recipe)

Koftas (recipe)

Lamb au poivre (recipe)

Lamb boti kebabs (recipe)

Lamb chops (recipe)

Lamb chops in sauce (recipe)

Lamb folláin (recipe)

Lamb marinade (recipe)

Lamb meatballs (recipe)

Lamb ragout (recipe)

Lamb soup (recipe)

Lamb steak (recipe)

Lamb tikka (recipe)

Lamb vindaloo (recipe)

Lamb with mustard glaze (recipe)

Merguez (recipe)

Moroccan lamb (recipe)

Osso bucco (recipe)

Paprika lamb (recipe)

Parmesan chops (recipe)

Pelota (recipe)

Pinchitos morunos (recipe)

Pincho moruno (recipe)

Rack of lamb with lemon (recipe)

Roast lamb (recipe)

Roast leg of lamb (recipe)

Rosemary lamb skewers (recipe)

Rustic french rub (recipe)

Souvlakia (recipe)

Ya makin' curry goat (recipe)

Resources

YouTube videos

• Videos

Reddit

• Pins

"