Blender vegetable dip (recipe)

Blender vegetable dip (recipe)
Name	Blender vegetable dip
Ingredients	Onions • Butter • Eggs • Milk • Walnuts • Dry milk • Green beans • Salt
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.25
Totaltime (in hours)	0.333333333
Keto friendliness	Keto friendly
Calories	102.6
Fat	7.8
Protein	4.1
Carbohydrate	4.9
Fiber	0.8
Net carbohydrates	4.1
Sugar	3.1
Saturated fat	2.8
Cholesterol (mg)	56.9
Sodium	153
Servings	12
Yield	12
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's medical weight loss NYC, sleep center NYC
Philadelphia medical weight loss and Philadelphia sleep clinics
Blender vegetable dip (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Blender vegetable dip (recipe) image(external)

Recipe instructions

1. Saute the onions in butter or margarine until softened.
2. Put all ingredients in a blender and blend until smooth.
3. Transfer to a serving dish and cool until ready to serve. Garnish with red pepper slices.
   
   Food tags
   Vegetable, , Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:20M

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