Mexican corn spread (recipe): Difference between revisions

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{{keto-seven-recipe-top}}<br>{{keto-seven-recipe}}<br>[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/20/06/41/picF7aG2H.jpg {{PAGENAME}} image(external)]<br>{{food recipe instructions}}<br><ol><li>Stir all ingredients together in a small bowl.</li><li>Let sit at room temperature while cooking corn.</li><li>Use a flexible spatula to spread topping on ears of corn.<br>{{food tags}}<br>[[Low Protein]], [[Category:Foods made in less than 15 mins]], [[Easy]]<!--comments<br>From Chile Pepper magazine.  
{{keto-seven-recipe-top}}<br>{{keto-seven-recipe}}<br>[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/20/06/41/picF7aG2H.jpg {{PAGENAME}} image(external)]<br>{{food recipe instructions}}<br><ol><li>Stir all ingredients together in a small bowl.</li><li>Let sit at room temperature while cooking corn.</li><li>Use a flexible spatula to spread topping on ears of corn.<br>{{food tags}}<br>[[Low Protein]], [[Category:Foods made in less than 15 mins]], [[Easy]]<!--comments<br>From Chile Pepper magazine.  
Using half the recipe, I mixed this with a cooked 16 oz bag of frozen corn for a different twist. I did reduce the lemon juice by half.--></li></ol><br>{{keto-seven-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''10M<br>[[Category:Mexican]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><div class=mw-collapsible mw-collapsed"><categorytree mode="pages" namespaces="Main" depth="1">Mexican keto recipes</categorytree></div><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Mexican keto recipes]]"
Using half the recipe, I mixed this with a cooked 16 oz bag of frozen corn for a different twist. I did reduce the lemon juice by half.--></li></ol><br>{{keto-seven-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''10M<br>[[Category:Mexican]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><div class=mw-collapsible mw-collapsed"><categorytree mode="pages" namespaces="Main" depth="1">Mexican keto recipes</categorytree></div><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Mexican keto recipes]]"
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Latest revision as of 05:43, 4 February 2025

Mexican corn spread (recipe)
NameMexican corn spread
IngredientsMayonnaise Lemon juice Butter Chili powder Salt Garlic powder
Preptime (in hours)0.166666667
Totaltime (in hours)0.166666667
Keto friendlinessKeto friendly
Calories83.7
Fat8.3
Protein0.3
Carbohydrate2.7
Fiber0.3
Net carbohydrates2.4
Sugar0.7
Saturated fat4
Cholesterol (mg)17.2
Sodium390.5
Servings4
Reviewaggregate


Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mexican corn spread (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.



Mexican corn spread (recipe) details
Mexican corn spread (recipe) image(external)

Recipe instructions

  1. Stir all ingredients together in a small bowl.
  2. Let sit at room temperature while cooking corn.
  3. Use a flexible spatula to spread topping on ears of corn.

    Food tags
    Low Protein, , Easy


Mexican corn spread (recipe) details

Time:
Prep Time in Hours and Mins:10M

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