Mexican corn spread (recipe): Difference between revisions
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{{keto-seven-recipe-top}}<br>{{keto-seven-recipe}}<br>[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/20/06/41/picF7aG2H.jpg {{PAGENAME}} image(external)]<br>{{food recipe instructions}}<br><ol><li>Stir all ingredients together in a small bowl.</li><li>Let sit at room temperature while cooking corn.</li><li>Use a flexible spatula to spread topping on ears of corn.<br>{{food tags}}<br>[[Low Protein]], [[Category:Foods made in less than 15 mins]], [[Easy]]<!--comments<br>From Chile Pepper magazine. | {{keto-seven-recipe-top}}<br>{{keto-seven-recipe}}<br>[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/20/06/41/picF7aG2H.jpg {{PAGENAME}} image(external)]<br>{{food recipe instructions}}<br><ol><li>Stir all ingredients together in a small bowl.</li><li>Let sit at room temperature while cooking corn.</li><li>Use a flexible spatula to spread topping on ears of corn.<br>{{food tags}}<br>[[Low Protein]], [[Category:Foods made in less than 15 mins]], [[Easy]]<!--comments<br>From Chile Pepper magazine. | ||
Using half the recipe, I mixed this with a cooked 16 oz bag of frozen corn for a different twist. I did reduce the lemon juice by half.--></li></ol><br>{{keto-seven-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''10M<br>[[Category:Mexican]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><div class=mw-collapsible mw-collapsed"><categorytree mode="pages" namespaces="Main" depth="1">Mexican keto recipes</categorytree></div><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Mexican keto recipes]]" | Using half the recipe, I mixed this with a cooked 16 oz bag of frozen corn for a different twist. I did reduce the lemon juice by half.--></li></ol><br>{{keto-seven-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''10M<br>[[Category:Mexican]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><div class=mw-collapsible mw-collapsed"><categorytree mode="pages" namespaces="Main" depth="1">Mexican keto recipes</categorytree></div><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Mexican keto recipes]]" | ||
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Latest revision as of 05:43, 4 February 2025
| Mexican corn spread (recipe) | |
|---|---|
| Name | Mexican corn spread |
| Ingredients | Mayonnaise • Lemon juice • Butter • Chili powder • Salt • Garlic powder |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 83.7 |
| Fat | 8.3 |
| Protein | 0.3 |
| Carbohydrate | 2.7 |
| Fiber | 0.3 |
| Net carbohydrates | 2.4 |
| Sugar | 0.7 |
| Saturated fat | 4 |
| Cholesterol (mg) | 17.2 |
| Sodium | 390.5 |
| Servings | 4 |
| Reviewaggregate | |

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mexican corn spread (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Mexican corn spread (recipe) details
Mexican corn spread (recipe) image(external)
Recipe instructions
- Stir all ingredients together in a small bowl.
- Let sit at room temperature while cooking corn.
- Use a flexible spatula to spread topping on ears of corn.
Food tags
Low Protein, , Easy
Mexican corn spread (recipe) details
Time:
Prep Time in Hours and Mins:10M
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