Zippy taco salad (recipe)
| Zippy taco salad (recipe) | |
|---|---|
| Name | Zippy taco salad |
| Ingredients | Ground beef • Lettuce • Tomatoes • Mild cheddar cheese |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 345.2 |
| Fat | 24.2 |
| Protein | 27.6 |
| Carbohydrate | 3.4 |
| Fiber | 1.2 |
| Net carbohydrates | 2.2 |
| Sugar | 1.4 |
| Saturated fat | 11.2 |
| Cholesterol (mg) | 99.4 |
| Sodium | 227.3 |
| Reviewaggregate | |

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's weight loss doctor NYC
Philadelphia GLP-1 weight loss and GLP-1 clinic NYC
Zippy taco salad (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Zippy taco salad (recipe) details
Zippy taco salad (recipe) image(external)
Recipe instructions
- This is a great an easy recipe that can be thrown together at the last minute.
- It's great for bbq's and you can really add just about anything else to it.
- Sometimes I even like to add a taco seasoning to the beef while it's browning.
- Put ground beef on to brown as usual.
- While beef is browning you can prepare the rest.
- In a large bowl you can mix the lettuce, chopped tomatos and chopped cheese.
- Next you add the 2 jars of Thousand Island Sandwich spread, mix well.
- When the beef is done you can add that to the salad and mix.
- If it looks a little dry add (to taste) the remainder jar of Thousand Island Sandwich Spread.
- The Doritos are added last.
- If I make this before the meal is served I like to wait till it's time to eat before I add the Doritos, just to keep them nice and crunchy.
Food tags
Vegetable, Meat, Potluck, , Stove Top, Easy
Zippy taco salad (recipe) details
Time:
Prep Time in Hours and Mins:30M


"
Ad. Transform your health with W8MD Weight Loss, Sleep & MedSpa

Tired of being overweight?
Special offer:
Budget GLP-1 weight loss medications
- Semaglutide starting from $29.99/week and up with insurance for visit of $59.99 and up per week self pay.
- Tirzepatide starting from $45.00/week and up (dose dependent) or $69.99/week and up self pay
✔ Same-week appointments, evenings & weekends
Learn more:
- GLP-1 weight loss clinic NYC
- W8MD's NYC medical weight loss
- W8MD Philadelphia GLP-1 shots
- Philadelphia GLP-1 injections
- Affordable GLP-1 shots NYC
|
WikiMD Medical Encyclopedia |
Medical Disclaimer: WikiMD is for informational purposes only and is not a substitute for professional medical advice. Content may be inaccurate or outdated and should not be used for diagnosis or treatment. Always consult your healthcare provider for medical decisions. Verify information with trusted sources such as CDC.gov and NIH.gov. By using this site, you agree that WikiMD is not liable for any outcomes related to its content. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates, categories Wikipedia, licensed under CC BY SA or similar.
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
