Acadia's baked eggplant (recipe)

Acadia's baked eggplant (recipe)
Name	Acadia's baked eggplant
Ingredients	Eggplant • Low fat mozzarella • Salt
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.75
Totaltime (in hours)	1.083333333
Keto friendliness	Keto friendly
Calories	36.9
Fat	0.7
Protein	1.1
Carbohydrate	7.3
Fiber	3.1
Net carbohydrates	4.2
Sugar	3.7
Saturated fat	0.2
Cholesterol (mg)	0.4
Sodium	476.6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's medical weight loss NYC, sleep center NYC
Philadelphia medical weight loss and Philadelphia sleep clinics
Acadia's baked eggplant (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Acadia's baked eggplant (recipe) image(external)

Recipe instructions

1. Slice eggplant so you have round 1/4\ slices.
2. Place slices on a cooling rack and salt both sides.
3. Let sit for 30 minutes.
4. Preheat oven to 500 degrees F.
5. Take each slice of eggplant and dab them with a paper towel to remove moisture.
6. Spray cookie sheet with PAM and place eggplants on it.
7. Bakeeach side of the eggplant slices for 5 minutes on each side.
8. Remove from oven.
9. Top each slice with spaghetti sauce.
10. Then sprinkle each slice with mozzarella cheese.
11. Bakefor 10 minutes or until cheese melts.
12. Enjoy.
    
    Food tags
    Vegetable, , Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:1H5M

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