Eggs hamilton (recipe)

Eggs hamilton (recipe)
Name	Eggs hamilton
Ingredients	Eggs • Dijon mustard • Red onion • Heavy cream • Sharp cheddar cheese • Parsley • Chive blossoms
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	218.2
Fat	15.6
Protein	16.3
Carbohydrate	2.2
Fiber	0.2
Net carbohydrates	2
Sugar	1.4
Saturated fat	6.7
Cholesterol (mg)	441.2
Sodium	256.9
Servings	2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's medical weight loss NYC, sleep center NYC
Philadelphia medical weight loss and Philadelphia sleep clinics
Eggs hamilton (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Eggs hamilton (recipe) details
Eggs hamilton (recipe) image(external)

Recipe instructions

1. In a mixing bowl break eggs and add salt and freshly ground black pepper. Add a level teaspoon of smooth Dijon mustard. Mix thoroughly and set aside. Prepare some finely chopped red onions or scallions or fresh chives. Have ready a fine grater, cheese, heavy cream and sprigs of parsley or fresh chive flowers for garnish.
2. In a large heavy saucepan place a teaspoon of butter and set over very low heat. When the butter is melted swirl to coat the bottom of the pan and add the egg mix. Stir continuously with a wooden spatula. When the eggs start to firm up and just before they are ready, add the cream and continue stirring.
3. For the best flavor and texture the eggs must be cooked slowly and stirred continuously. The eggs are cooked when they are still moist but well formed. Spoon onto a warm serving dish and sprinkle with the chopped onions or chives. Finely grate the cheese over the eggs, garnish with sprigs of parsley or chive flowers and serve immediately. Enjoy!
4. Serves: 2.
   
   Food tags
   Very Low Carbs,

Eggs hamilton (recipe) details

Time:
Prep Time in Hours and Mins:15M

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