Lemon chicken skewers (recipe)

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Lemon chicken skewers (recipe)
NameLemon chicken skewers
IngredientsLemon juice Garlic Salt Black pepper Boneless skinless chicken breasts Fresh parsley
Totaltime (in hours)0
Keto friendlinessKeto friendly
Calories255.2
Fat15.1
Protein26.6
Carbohydrate2.8
Fiber0.4
Net carbohydrates2.4
Sugar0.6
Saturated fat2.1
Cholesterol (mg)65.8
Sodium369.1
Servings8
Reviewaggregate


Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
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Lemon chicken skewers (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.



Lemon chicken skewers (recipe) details

Recipe instructions

  1. In a medium bowl, combine 1/2 cup of the lemon juice, the oil, garlic, salt and black pepper; mix well.
  2. Add chicken; cover and marinate in the refrigerator 1 hour.
  3. Meanwhile, soak wooden skewers in the remaining 1/4 cup lemon juice 30 minutes.
  4. Thread chicken equally onto each skewer.
  5. Discard leftover marinade. Preheat grill to medium-high heat. Place parsley in a shallow dish and roll skewered chicken in parsley, coating completely.
  6. Grill chicken skewers 2 to 3 minutes per side, or until no pink remains
  7. )

    Food tags
    Chicken, Poultry, Meat, Very Low Carbs, High Protein, Broil/Grill, , Oven


Lemon chicken skewers (recipe) details

Time:
Prep Time in Hours and Mins:0S

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