Bell peppers

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Bell peppers

Bell peppers (pronunciation: /bɛl 'pɛpərz/), also known as sweet peppers or capsicum (etymology: Latin capsicum, from Greek kapto, "to bite"), are a variety of pepper native to Mexico, Central America, and northern South America. They are members of the nightshade family, related to both the chili pepper and the tomato.

Description

Bell peppers are named for their bell-like shape and are known for their mild, sweet flavor and crisp texture. They come in a variety of colors, including green, red, yellow, and orange. Unlike their spicy relatives, bell peppers do not contain capsaicin, the compound that gives hot peppers their heat.

Cultivation and uses

Bell peppers are grown in a variety of climates, but they prefer warm, moist conditions. They are typically harvested in the late summer or early fall. Bell peppers are used in a wide range of culinary applications, from salads and stir-fries to stuffed peppers and ratatouille. They are also a good source of vitamin C and other nutrients.

Health benefits

Bell peppers are low in calories and high in fiber, making them a healthy choice for those looking to maintain a balanced diet. They are also rich in antioxidants, which can help protect against a variety of diseases, including heart disease and certain types of cancer.

See also

External links

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