Ham and 15 bean soup (recipe)

Ham and 15 bean soup (recipe)
Name	Ham and 15 bean soup
Ingredients	Smoked ham hock • Bacon • Onion • Tomatoes • Chili powder • Lemon juice • Carrot • Garlic clove
Cooktime (in hours)	3
Preptime (in hours)	0.166666667
Totaltime (in hours)	3.166666667
Keto friendliness	Keto friendly
Calories	43
Fat	2.1
Protein	1.4
Carbohydrate	5.5
Fiber	1.5
Net carbohydrates	4
Sugar	2.8
Saturated fat	0.7
Cholesterol (mg)	2.7
Sodium	58.2
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's medical weight loss NYC, sleep center NYC
Philadelphia medical weight loss and Philadelphia sleep clinics
Ham and 15 bean soup (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Ham and 15 bean soup (recipe) image(external)

Recipe instructions

1. Soak beans overnight or by the \quicksoak method\ as listed on the back of most bags of beans.
2. Drain the beans and place in large pot with 2 quarts of water.
3. Add the ham hock and bacon and bring to a boil.
4. Reduce heat and simmer uncovered for 2 1/2 hours add water as necessary.
5. Remove hamhock and shred meat from the bone, returning meat to the pot.
6. Add the remaining ingredients and simmer for another 45-60 min or until beans are cooked to your liking.
   
   Food tags
   , Inexpensive

Keto-meter rating

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Time:
Prep Time in Hours and Mins:3H10M

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