Black eyed pea cakes (recipe)

From WikiMD's Medical Encyclopedia

Black eyed pea cakes (recipe)
NameBlack eyed pea cakes
IngredientsOnion Olive oil Black-eyed peas Chive & onion cream cheese Egg Salt Olive oil Sour cream
Cooktime (in hours)0.416666667
Preptime (in hours)0.333333333
Totaltime (in hours)0.75
Keto friendlinessKeto friendly
Calories56.4
Fat3.4
Protein2.2
Carbohydrate4.5
Fiber1
Net carbohydrates3.5
Sugar0.1
Saturated fat1.8
Cholesterol (mg)15.4
Sodium155.3
Yield30 appetizers
Reviewaggregate


Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's medical weight loss NYC, sleep center NYC
Philadelphia medical weight loss and Philadelphia sleep clinics
Black eyed pea cakes (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Saute onion in 1 T hot oil in a large skillet over medium-high heat until tender.
  2. Process onion, 1 can of peas, and next 4 ingredients in a blender until mixture is smooth, stopping to scrape down sides.
  3. Pour mixture into a large mixing bowl.
  4. Stir in hush puppy mix, and gently fold in remaining can of peas.
  5. Shape mixture by 2 T into 3-inch patties.
  6. Place patties on a wax paper-lined baking sheet.
  7. Cover and chill 1 hour.
  8. Cook patties, in batches, in 3 T hot oil, adding oil as needed, in a large skillet over medium heat for 1 1/2 minutes on each side or until patties are golden brown.
  9. Drain patties on paper towels, and keep warm.
  10. Serve with desired toppings.

    Food tags
    , Stove Top


Black eyed pea cakes (recipe) details



Time:
Prep Time in Hours and Mins:45M

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