Creole black eyed peas (recipe)

Creole black eyed peas (recipe)
Name	Creole black eyed peas
Ingredients	Onion • Green bell pepper • Celery rib • Garlic cloves • Dried black-eyed peas • Water • Diced tomatoes • Dried oregano • Salt • Cayenne • Black pepper • Liquid smoke flavoring
Cooktime (in hours)	2
Preptime (in hours)	0.166666667
Totaltime (in hours)	2.166666667
Keto friendliness	Keto friendly
Calories	50.6
Fat	4.5
Protein	0.2
Carbohydrate	2.5
Fiber	0.3
Net carbohydrates	2.2
Sugar	1.1
Saturated fat	0.6
Cholesterol (mg)	0
Sodium	0.8
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Creole black eyed peas (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Creole black eyed peas (recipe) details

Recipe instructions

1. Soak the peas overnight in cold water. Drain.
2. Heat the oil in a heavy pot. Add onion, pepper, and celery, sweat over low heat until softened.
3. Stir in garlic, continue stirring until garlic releases it's aroma.
4. Add all remaining ingredients except liquid smoke to the pot, along with enough additional water to cover the peas by one inch. Cook until peas are completely tender, about 1 1/2 to 2 hours, adding more water as necessary. When they're tender, add the Liquid Smoke, cook for 5 more minutes, and serve over rice
5. )
   
   Food tags
   Vegetable, Creole,

Creole black eyed peas (recipe) details

Time:
Prep Time in Hours and Mins:2H10M

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