Rice bowl with rajma (recipe)

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Rice bowl with rajma (recipe)
NameRice bowl with rajma
IngredientsKidney bean • Baking soda • Tomatoes • Green chili • Coriander leaves • Cumin seed • Turmeric powder • Salt • Rice
Cooktime (in hours)2
Preptime (in hours)6
Totaltime (in hours)8
Keto friendlinessKeto friendly
Calories0
Fat0
Protein0
Carbohydrate0
Fiber0
Net carbohydrates0
Sugar0
Saturated fat0
Cholesterol (mg)0
Sodium0
Servings4
ReviewaggregateNA


Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's weight loss doctor NYC
Philadelphia GLP-1 weight loss and GLP-1 clinic NYC
Rice bowl with rajma (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Rice bowl with rajma (recipe) image(external)

Recipe instructions

  1. Wash kidney beans and soak them overnight.
  2. Add baking soda and cook them in cooker on medium flame.
  3. Make paste with tomatos and green chillis.
  4. In a pan add oil after heating add cumin seeds, asafotida, turmeric power. Roast the spices.
  5. After rosting add tomato paste and roast it untill oil starts to leave pan.
  6. Now add boiled kidney beans and mix it in tomato paste.
  7. Add salt and coriander leaves.
  8. Soak rice in for 30 minutes in 2.5 bowl water.
  9. Cook them in cooker till one whistle on high flame.
  10. In a big bowl add rice and make a space in center of bowl. Keep it for 30 minutes.
  11. After 30 minutes fill the space with cooked kidney beans.

    Food tags
    Indian, Very Low Carbs, Low Protein, Low Cholesterol, Easy


Rice bowl with rajma (recipe) details



Time:
Prep Time in Hours and Mins:8H

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