Chicken korma (recipe)

Chicken korma (recipe)
Name	Chicken korma
Ingredients	Spanish onion • Green chili pepper • Garlic clove • Green cardamoms • Turmeric • Ground cumin • Ground coriander • Salt • Tomato paste • Skinless chicken breasts • Coconut milk • Cashew nuts • Garam masala
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.416666667
Totaltime (in hours)	0.75
Keto friendliness	Keto friendly
Calories	265.8
Fat	15.6
Protein	26.3
Carbohydrate	5.2
Fiber	0.8
Net carbohydrates	4.4
Sugar	1.9
Saturated fat	6.5
Cholesterol (mg)	75.5
Sodium	298.6
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's medical weight loss NYC, sleep center NYC
Philadelphia medical weight loss and Philadelphia sleep clinics
Chicken korma (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Heat the oil in a deep saucepan or wok and add the onion, garlic and chili. Fry for 5 minutes over a medium heat.
2. Stir in the cardamom (if using), turmeric, cumin, coriander and salt.
3. Add the tomato paste.
4. Reduce the heat, stir in the chicken and cook for 5-6 minutes.
5. Pour in the coconut milk.
6. Grind the nuts using a pestle and mortar or food processor and add them to the mixture with 1 cup of freshly boiled water. Simmer gently for 8 minutes.
7. Add the ginger and garam masala.
8. Serve with naan bread and a crisp green salad.
   
   Food tags
   Chicken Breast, Chicken, Poultry, Meat, Asian, Indian, Spicy, Savory,

Keto-meter rating

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Time:
Prep Time in Hours and Mins:45M

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