Vegan turnip curry (recipe)
| Vegan turnip curry (recipe) | |
|---|---|
| Name | Vegan turnip curry |
| Ingredients | Fennel seed • Turnips • Salt • Turmeric • Cumin powder • Water • Cilantro leaves |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 111.2 |
| Fat | 10.4 |
| Protein | 0.7 |
| Carbohydrate | 4.5 |
| Fiber | 1.3 |
| Net carbohydrates | 3.2 |
| Sugar | 2.3 |
| Saturated fat | 1.4 |
| Cholesterol (mg) | 0 |
| Sodium | 334.8 |
| Servings | 4 |
| Reviewaggregate | NA |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's weight loss doctor NYC
Philadelphia GLP-1 weight loss and GLP-1 clinic NYC
Vegan turnip curry (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Vegan turnip curry (recipe) image(external)
Recipe instructions
- Heat the oil and add the fennel seed and turnip chunks. Cook over medium heat for about 5 minutes.
- Add the salt, turmeric, and cumin. Stir until every piece of turnip is coated with spice. Continue to cook over very low heat for about 10 minutes - stirring occasionally.
- Add the water - I prefer my curry less soupy, so I used about a half cup of water. If you like a soupier consistency add the full cup. Cook until heated through - another 3 or 4 minutes.
- Remove from heat and stir in the cilantro
-
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Food tags
Vegetable, Lactose Free, Vegan, Free Of...,
Vegan turnip curry (recipe) details
Time:
Prep Time in Hours and Mins:30M
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