Zanzibari prawn (recipe)
| Zanzibari prawn (recipe) | |
|---|---|
| Name | Zanzibari prawn |
| Ingredients | Spring onions • Tomato puree • Garlic • Ginger • Shrimp • Lime • Fresh coriander • Creme fraiche • Garam masala • Salt |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 172 |
| Fat | 8.9 |
| Protein | 17.9 |
| Carbohydrate | 5 |
| Fiber | 0.9 |
| Net carbohydrates | 4.1 |
| Sugar | 1.1 |
| Saturated fat | 3.2 |
| Cholesterol (mg) | 172.9 |
| Sodium | 718 |
| Servings | 4 |
| Reviewaggregate | 5 |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
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Philadelphia GLP-1 weight loss and GLP-1 clinic NYC
Zanzibari prawn (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Zanzibari prawn (recipe) image(external)
Recipe instructions
- Prepare all the ingredients first!
- Heat oil in a frying pan. Fry chili and spring onions and for two minutes.
- Add tomato puree, garlic and ginger; stir and cook for 3-4 minutes.
- Add prawns and cook for five minutes until they change color and turn pink.
- Add lime, coriander, 2 tablespoon creme fraiche and garam masala, let it all bubble for 2 minutes.
- Top with the last tablespoon of creme fraiche, garnish with cilantro leaves and serve and eat immediately.
Food tags
Indian,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:25M
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