Chicken chettinad dry (recipe)
| Chicken chettinad dry (recipe) | |
|---|---|
| Name | Chicken chettinad dry |
| Ingredients | Chicken breasts • Curry leaves • Salt • Garlic cloves • Gingerroot • Pepper • Cumin seed • Turmeric • Coconut |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 403.4 |
| Fat | 28.6 |
| Protein | 32.3 |
| Carbohydrate | 4.2 |
| Fiber | 1.9 |
| Net carbohydrates | 2.3 |
| Sugar | 0.5 |
| Saturated fat | 9.1 |
| Cholesterol (mg) | 96 |
| Sodium | 99.5 |
| Servings | 4 |
| Reviewaggregate | NA |
Prab R. Tumpati, MD — Editor-in-Chief, WikiMD Medical Encyclopedia
Internal medicine • Obesity medicine • Sleep medicine
Professional affiliations: Founder of WikiMD and W8MD Weight Loss, Sleep & MedSpa.
Biography, credentials and affiliations • Editorial policy • Disclosure policy
Chicken chettinad dry (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Chicken chettinad dry (recipe) details
Chicken chettinad dry (recipe) image(external)
Recipe instructions
- Grind the ginger and garlic into a fine paste.
- Next,dry roast and grind red chillies, pepper, coriander seeds, cumin seeds and turmeric; keep aside.
- In a non-stick saucepan, heat oil and sautv the ginger garlic paste till light brown.
- Add the chicken pieces and the roasted and ground powder.
- Cover and cook for 15 minutes on medium heat. Add 1/4 cup water and cook till completely dry.
- Stir occasionally so that it doesn't stick to the bottom of the pan.
- Separately,heat 1 Tbsp oil and fry the shredded coconut and curry leaves till light brown.
- Pour this mixture onto cooked chicken and stir once again.
- Serve hot.
Food tags
Chicken, Poultry, Meat, Asian, Indian, , Easy
Chicken chettinad dry (recipe) details
Time:
Prep Time in Hours and Mins:30M
|
The world’s largest collection of keto-friendly foods | |
|---|---|
| 🥑 Ketogenic basics |
Ketogenic diet • keto friendly foods • Food list • High-protein foods
|
| 🥗 Low-carb groups |
Low carb foods • Breads & cereals • Fruits & vegetables • Dairy • Eggs & meats • Baked foods • Low carb fast foods |
| 🔤 A–Z recipes | |
| 🌱 Special diets | |
| 🍽️ By meal type |
Breakfast • Lunch • Dinner • Snacks • Desserts Salads • Soups • Seafood • Bone broth • Global dishes |
| 🥩 By ingredient |
Eggs • Chicken • Beef • Pork • Seafood Vegetables • Dairy • Mushrooms Bread • Pasta • Rice → More ingredients |
| 🍔 Restaurants |
Keto friendly restaurant foods McDonald's • Starbucks • Chick-fil-A • Taco Bell Wendy's • Dunkin • Burger King |
| 🌍 Cuisines |
Regional foods African • Asian • European • Americas Mediterranean • Middle Eastern • Caribbean → More cuisines |
| 📊 Popular & lists |
Lists of keto prepared foods • Top 100 • Popular recipes Keto food categories • Keto recipe categories |
| ⏱️ By cooking time | |
Sponsored: W8MD Weight Loss, Sleep & MedSpa — physician-supervised semaglutide & tirzepatide in NYC, Brooklyn, NJ, PA & Philadelphia. GLP-1 from $29.99/wk (insurance) or $59.99/wk (self-pay) — see specials
NYC · Philadelphia · Sleep Clinic · MedSpa · Rx Info · Book Now
Paid promotional message. Eligibility, pricing & coverage vary. Medical evaluation required.
"
Advertise on WikiMD — 81,000+ full articles, ~900,000 total pages, ~250 million page views. Global reach, limited time promotional rates from $1/page/day. Learn more · View stats
Medical Disclaimer: WikiMD is for informational purposes only and is not a substitute for professional medical advice. Content may be inaccurate or outdated and should not be used for diagnosis or treatment. Always consult your healthcare provider for medical decisions. Verify information with trusted sources such as CDC.gov and NIH.gov. By using this site, you agree that WikiMD is not liable for any outcomes related to its content. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates, categories Wikipedia, licensed under CC BY SA or similar.
Translate page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
