Marinated octopus (recipe)

Marinated octopus (recipe)
Name	Marinated octopus
Ingredients	Olive oil • Wine vinegar • Onion • Greek oregano • Pepper • Rosemary • Lemon juice
Cooktime (in hours)	2
Preptime (in hours)	0.083333333
Totaltime (in hours)	2.083333333
Keto friendliness	Keto friendly
Calories	250.8
Fat	27.1
Protein	0.3
Carbohydrate	3.1
Fiber	0.5
Net carbohydrates	2.6
Sugar	1.2
Saturated fat	3.8
Cholesterol (mg)	0
Sodium	1.6
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's medical weight loss NYC, sleep center NYC
Philadelphia medical weight loss and Philadelphia sleep clinics
Marinated octopus (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Marinated octopus (recipe) details

Recipe instructions

1. Place octopus in a large pan with plenty of water and boil for 2 hours.
2. Remove from heat; wash and remove the skin.
3. Cut in desired size pieces.
4. In a bowl, combine all the ingredients, except the lemon juice, and add octopus.
5. Mix well; cover; and refrigerate for several hours or overnight.
6. When ready to serve, stir in the lemon juice.
   
   Food tags
   Lunch/Snacks, Lebanese, Turkish, Caribbean, Greek, Southwest Asia (middle East), Asian, European, Kid Friendly, Potluck, Weeknight, Refrigerator, Beginner Cook, Stove Top, , Easy

Marinated octopus (recipe) details

Time:
Prep Time in Hours and Mins:2H5M

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