Breaded lamb steaks (recipe)

Breaded lamb steaks (recipe)
Name	Breaded lamb steaks
Ingredients	Lamb steaks • Garlic clove • Salt • Pepper • Flour • Eggs • Shortening
Cooktime (in hours)	0.416666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.583333334
Keto friendliness	Keto friendly
Calories	132.2
Fat	14
Protein	1.6
Carbohydrate	0.3
Fiber	0
Net carbohydrates	0.3
Sugar	0.1
Saturated fat	3.6
Cholesterol (mg)	52.9
Sodium	308.3
Servings	8
Yield	8 lamb steaks
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's medical weight loss NYC, sleep center NYC
Philadelphia medical weight loss and Philadelphia sleep clinics
Breaded lamb steaks (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions
Trim excess fat from the steaks or chops. Crush garlic and rub over meat; season pieces with salt and pepper and roll in flour. Dip in eggs, then in bread crumbs. Brown quickly on both sides in the hot shortening. Turn heat low and continue cooking slowly, covered, until meat is tender, about 20 minutes

Food tags
Meat, , Easy

Breaded lamb steaks (recipe) details:

Time:
Prep Time in Hours and Mins:35M

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