Fennel mushroom skillet (recipe): Difference between revisions

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{{keto-five-recipe-top}}<br>[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/18/24/95/picNYIxpy.jpg {{PAGENAME}} image(external)]<br>{{food recipe instructions}}<br><ol><li>Wash and trim fennel bulb. Slice into thin wedges. If desired, save some feathery tops for garnish.</li><li>In a large skillet over med-high heat, melt [[butter]]. Add fennel, [[onion]]s, white [[wine]] and soy sauce. [[Saute]] on med-high heat for about 2 minutes.</li><li>Add mushrooms, [[garlic]], [[salt]] and pepper. Continue to cook, stirring often, for an additional 7-9 minutes or until [[vegetables|veggies]] are crisp-tender, or tenderness of your liking.<br>{{food tags}}<br>[[Vegetable]], [[Category:Foods made in less than 30 mins]], [[Stove Top]], [[Easy]]<!--comments<br>Make and share this Fennel Mushroom Skillet recipe (public domain).--></li></ol><br>{{keto-five-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''22M<br>[[Category:Onions]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><div class=mw-collapsible mw-collapsed"><categorytree mode="pages" namespaces="Main" depth="1">Onions keto recipes</categorytree></div><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Onions keto recipes]]"
{{keto-five-recipe-top}}<br>[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/18/24/95/picNYIxpy.jpg {{PAGENAME}} image(external)]<br>{{food recipe instructions}}<br><ol><li>Wash and trim fennel bulb. Slice into thin wedges. If desired, save some feathery tops for garnish.</li><li>In a large skillet over med-high heat, melt [[butter]]. Add fennel, [[onion]]s, white [[wine]] and soy sauce. [[Saute]] on med-high heat for about 2 minutes.</li><li>Add mushrooms, [[garlic]], [[salt]] and pepper. Continue to cook, stirring often, for an additional 7-9 minutes or until [[vegetables|veggies]] are crisp-tender, or tenderness of your liking.<br>{{food tags}}<br>[[Vegetable]], [[Category:Foods made in less than 30 mins]], [[Stove Top]], [[Easy]]<!--comments<br>Make and share this Fennel Mushroom Skillet recipe (public domain).--></li></ol><br>{{keto-five-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''22M<br>[[Category:Onions]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><div class=mw-collapsible mw-collapsed"><categorytree mode="pages" namespaces="Main" depth="1">Onions keto recipes</categorytree></div><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Onions keto recipes]]"
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Latest revision as of 06:54, 4 February 2025

Fennel mushroom skillet (recipe)
NameFennel mushroom skillet
IngredientsButter Fennel bulb Sweet onion Fresh mushrooms Garlic cloves White wine Light soy sauce Coarse salt Pepper
Cooktime (in hours)0.2
Preptime (in hours)0.166666667
Totaltime (in hours)0.366666667
Keto friendlinessKeto friendly
Calories60.8
Fat3.2
Protein2.7
Carbohydrate6.8
Fiber1.9
Net carbohydrates4.9
Sugar1.9
Saturated fat1.9
Cholesterol (mg)7.6
Sodium197.9
Servings8
Reviewaggregate


Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fennel mushroom skillet (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Fennel mushroom skillet (recipe) image(external)

Recipe instructions

  1. Wash and trim fennel bulb. Slice into thin wedges. If desired, save some feathery tops for garnish.
  2. In a large skillet over med-high heat, melt butter. Add fennel, onions, white wine and soy sauce. Saute on med-high heat for about 2 minutes.
  3. Add mushrooms, garlic, salt and pepper. Continue to cook, stirring often, for an additional 7-9 minutes or until veggies are crisp-tender, or tenderness of your liking.

    Food tags
    Vegetable, , Stove Top, Easy



Keto-meter rating

Time:
Prep Time in Hours and Mins:22M

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