Balsamic onion tartlets (recipe)

Balsamic onion tartlets (recipe)
Name	Balsamic onion tartlets
Ingredients	Miniature phyllo cups • Olive oil • Chicken broth • Dried thyme • Fresh thyme • Cream cheese • Milk • Fresh thyme
Cooktime (in hours)	0.666666667
Preptime (in hours)	0.25
Totaltime (in hours)	0.916666667
Keto friendliness	Keto friendly
Calories	10.3
Fat	0.4
Protein	0.5
Carbohydrate	1.2
Fiber	0.2
Net carbohydrates	1
Sugar	0.5
Saturated fat	0.1
Cholesterol (mg)	0.1
Sodium	51.7
Servings	15
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Balsamic onion tartlets (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Balsamic onion tartlets (recipe) image(external)

Recipe instructions

1. Under medium to low heat, place olive oil and onions in a skillet and cook for 3 or 4 minutes so that onions begin to soften but not brown.
2. Add 1/3 cup of chicken broth to the onions and continue to cook until the liquid evaporates. This should take about 8 to 10 minutes.
3. Add thyme and another 1/3 cup of broth, and cook until the liquid evaporates.
4. Add the balsamic vinegar and the remaining broth, cooking until liquid evaporates. The final simmer takes about 12-15 minutes.
5. The results will be soft and tender onions with a tart sauce that is slightly syrupy but not at all loose.
6. To fill the Phyllo cups you can either use a pastry bag with a star tip or a teaspoon. If you are using cream cheese, allow it to soften a bit and mix with a tablesoon of milk. Place a small amount of the yogurt or cream cheese in the shell filling about 1/3 to 1/2 way to the top. Top each with a spoonful of the onions.
7. Bakethe tartlets in a pre-heated 350 degree oven for 8 to 10 minutes.
8. To garnish, you can pipe little rosettes of yogurt or cream cheese on top and sprinkle with a few fresh thyme leaves
9. )
   
   Food tags
   Vegetable, Savory,, For Large Groups, Oven, Stove Top, Inexpensive

Balsamic onion tartlets (recipe) details

Time:
Prep Time in Hours and Mins:55M

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