The best ever guacamole (recipe)

The best ever guacamole (recipe)
Name	The best ever guacamole
Ingredients	Avocados • Minced garlic cloves • White pepper • Kosher salt • Lime • Juice of
Preptime (in hours)	0.25
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	174
Fat	14.8
Protein	2.3
Carbohydrate	11.9
Fiber	7.1
Net carbohydrates	4.8
Sugar	1.7
Saturated fat	2.1
Cholesterol (mg)	0
Sodium	444.1
Yield	2 cups
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's medical weight loss NYC, sleep center NYC
Philadelphia medical weight loss and Philadelphia sleep clinics
The best ever guacamole (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
The best ever guacamole (recipe) image(external)

Recipe instructions

1. Mince garlic, dice onions (use more if necessary). Cut avacados and scoop out contents into glass bowl. Add onion and garlic. Using 2 knives cross-cut mixture until you have small chunks, then mash with a fork. Squeese in 1/2 the lime, white pepper and salt. Taste, and use remaining lime juice if needed. Chill covered.
2. Garnish for serving with a few pieces of cilantro and small dices of tomato.
3. Serve with tortilla chips or as a side with Mexican dishes.
   
   Food tags
   Peppers, Vegetable, South American, Low Protein, Low Cholesterol, Healthy, , Beginner Cook, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:15M

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The best ever guacamole (recipe)

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