Basil vegetables (recipe)

Basil vegetables (recipe)
Name	Basil vegetables
Ingredients	Tomatoes • Zucchini • Onion • Olive oil • Dried basil • Garlic powder
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.333333334
Keto friendliness	Keto friendly
Calories	119.8
Fat	10.4
Protein	1.6
Carbohydrate	6.6
Fiber	1.9
Net carbohydrates	4.7
Sugar	3.8
Saturated fat	1.5
Cholesterol (mg)	0
Sodium	11
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's medical weight loss NYC, sleep center NYC
Philadelphia medical weight loss and Philadelphia sleep clinics
Basil vegetables (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Put olive oil in a large skillet over medium low heat and add seasonings.
2. Add salt if desired.
3. Slice onion thin and add to melted butter.
4. Sautv onion for 1-2 minutes.
5. Slice zucchini and squash in half lengthwise and remove seeds.
6. Slice zucchini and squash about 1/4 inch thickness and add to onions.
7. Sautv about 1-2 minutes.
8. Core and chop tomatoes into bite size pieces.
9. Add to vegetables about 5 minutes before serving but do not sautv them.
   
   Food tags
   Vegetable, Low Protein, Low Cholesterol, Healthy, , Easy

Keto-meter rating

• For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
• Keto friendly foods list with over 15000 foods in color coded tables!
  
  

Time:
Prep Time in Hours and Mins:20M

Similar recipes

Onions keto recipes

Asian tomato salad (recipe)

Audrey's creamed onions (recipe)

Avocado tomato salsa (recipe)

Baked onion fans (recipe)

Baked vidalia onion dip (recipe)

Balsamic onion tartlets (recipe)

Balsamic pearl onions (recipe)

Basil vegetables (recipe)

Beef roast (recipe)

Boil & blend salsa (recipe)

Broiled onion topping (recipe)

Cajun grilled onions (recipe)

Cajun shrimps (recipe)

Calico okra (recipe)

California pico de gallo (recipe)

Carrots and cucumbers (recipe)

Cheese steak pizza (recipe)

Cheesy stuffed onions (recipe)

Chevy's salsa - original (recipe)

Chi-chi's pico de gallo (recipe)

Chilean onion relish (recipe)

Chilean salad (recipe)

Chili cheese roll-ups (recipe)

Chipotle-pumpkin soup (recipe)

Chipotles in piloncillo (recipe)

Cilantro salmon steaks (recipe)

Coffee beef roast (recipe)

Cool cucumber relish (recipe)

Crazy easy ranch dip (recipe)

Creamed onions (recipe)

Creole tomato salad (recipe)

Crispy fried shallots (recipe)

Crispy onion (recipe)

Cucumber chili salsa (recipe)

Cucumber chip appetizers (recipe)

Cucumbers in dill cream (recipe)

Curried onion dip (recipe)

Curried tomato chutney (recipe)

Different onion rings (recipe)

Easy homemade salsa (recipe)

Egg and tomato stir fry (recipe)

Escabeche de camarones (recipe)

Far-east deviled eggs (recipe)

Fast french onion soup (recipe)

Fennel mushroom skillet (recipe)

Fennel with sweet onions (recipe)

Fish kibbeh (recipe)

Five flavor oil (recipe)

Flounder ilena (recipe)

Fresh half-cooked salsa (recipe)

Fresh pico de gallo (recipe)

Fried cabbage and bacon (recipe)

Fury salsa (recipe)

Garlic deviled eggs (recipe)

Grecian tomatoes (recipe)

Griddle veggie cakes (recipe)

Grilled onion (recipe)

Grilled onion blossom (recipe)

Grilled ramps (recipe)

Grilled scallions (recipe)

Grilled shrimp escabeche (recipe)

Grilled vidalia onions (recipe)

Gt's serrano spread (recipe)

Guacamole best ever (recipe)

Hacienda onion salad (recipe)

Hearts of palm guacamole (recipe)

Helen's guacomole (recipe)

Herb mushrooms (recipe)

Hicham's fabulous beef (recipe)

Holiday appetillas (recipe)

Jaji onion dip/spread (recipe)

Jamaican marinade (recipe)

Kachumbari (recipe)

Late night fish (recipe)

Layered dip (recipe)

Le ruth's garlic butter (recipe)

Machaca beef (recipe)

Marinated tomato salad (recipe)

Meg's green sauce (recipe)

Mini french onion tarts (recipe)

Mushroom caviar (recipe)

Mushroom deviled eggs (recipe)

Mushroom herb stuffing (recipe)

Mushroom pico de gallo (recipe)

Mushroom steak topper (recipe)

Mushroom-onion topper (recipe)

No-beans chili diabetic (recipe)

No-fuss company burgers (recipe)

Olives and tomato salad (recipe)

Onion rings (recipe)

Onion-crusted salmon (recipe)

Parsley and sumac salad (recipe)

Patty's fresh salsa (recipe)

Peppered snapper (recipe)

Quesadillas de camarones (recipe)

Raw tomato cilantro soup (recipe)

Red hot onions (recipe)

Red onion confit (recipe)

Red onion mojo (recipe)

Red salsa verde (recipe)

Roasted red pepper salad (recipe)

Run runza run (recipe)

Sal's cooked salsa (recipe)

Salsa del lopez (recipe)

Sautéing onions (recipe)

Scallion curls (recipe)

Sensational sole (recipe)

Sesame-glazed asparagus (recipe)

Sevilla tapas salad (recipe)

The best ever guacamole (recipe)

Resources

YouTube videos

• Videos

Reddit

• Pins

"