Olives and tomato salad (recipe)
| Olives and tomato salad (recipe) | |
|---|---|
| Name | Olives and tomato salad |
| Ingredients | Tomatoes • Green olives • Black olives • Scallions • Green onion • Capers • Sugar |
| Cooktime (in hours) | 1 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 1.5 |
| Keto friendliness | Keto friendly |
| Calories | 45.8 |
| Fat | 3.1 |
| Protein | 1.1 |
| Carbohydrate | 4.8 |
| Fiber | 2 |
| Net carbohydrates | 2.8 |
| Sugar | 1.5 |
| Saturated fat | 0.4 |
| Cholesterol (mg) | 0 |
| Sodium | 499 |
| Yield | 3 cups |
| Reviewaggregate | |

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's medical weight loss NYC, sleep center NYC
Philadelphia medical weight loss and Philadelphia sleep clinics
Olives and tomato salad (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Olives and tomato salad (recipe) details
Olives and tomato salad (recipe) image(external)
Recipe instructions
- Mix the diced tomato, sliced green and black olives, capers and diced scallions/green onions in a medium size bowl that has a cover. Tupperware/Rubbermaid containers work really well for this.
- Mix the brines/ juices together in a measuring cup.
- Add the sugar and stir until sugar has dissolved.
- Pour over tomato and olives mixture and stir well.
- Cover and refrigerate at least one hour before serving.
- When ready, shake the salad in the container with the lid on or stir it so that the brine mixes in.evenly
-
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Food tags
Vegetable, Brunch, No Cook, Beginner Cook, , Easy, Inexpensive
Olives and tomato salad (recipe) details
Time:
Prep Time in Hours and Mins:1H30M


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