Quick chicken marinade (recipe): Difference between revisions

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{{keto-eight-recipe-top}}<br>[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/18/60/30/picQzNHdh.jpg {{PAGENAME}} image(external)]<br>{{food recipe instructions}}<br><ol><li>Combine all ingredients except the [[chicken]] in a large Ziploc bag and mix.</li><li>When all ingredients are well combined, add [[chicken]] breasts.</li><li>Marinate in refrigerator for 20-30 minutes, no longer then that.</li><li>When ready to cook, brush BBQ with oil and cook [[chicken]] until no longer pink inside.</li><li>Throw out the Ziploc bag and marinade.</li><li>Serve over pasta with a red sauce or on it s own with a salad.<br>{{food tags}}<br>[[Chicken]], [[Poultry]], [[Meat]], [[Very Low Carbs]], [[Lactose Free]], [[High Protein]], [[Free Of...]], [[Category:Foods made in less than 30 mins]], [[Easy]]<!--comments<br>Make and share this Quick Chicken Marinade recipe (public domain).--></li></ol><br>{{keto-eight-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''25M<br>[[Category:Chicken Breast]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><div class=mw-collapsible mw-collapsed"><categorytree mode="pages" namespaces="Main" depth="1">Chicken breast keto recipes</categorytree></div><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Chicken breast keto recipes]]"
{{keto-eight-recipe-top}}<br>[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/18/60/30/picQzNHdh.jpg {{PAGENAME}} image(external)]<br>{{food recipe instructions}}<br><ol><li>Combine all ingredients except the [[chicken]] in a large Ziploc bag and mix.</li><li>When all ingredients are well combined, add [[chicken]] breasts.</li><li>Marinate in refrigerator for 20-30 minutes, no longer then that.</li><li>When ready to cook, brush BBQ with oil and cook [[chicken]] until no longer pink inside.</li><li>Throw out the Ziploc bag and marinade.</li><li>Serve over pasta with a red sauce or on it s own with a salad.<br>{{food tags}}<br>[[Chicken]], [[Poultry]], [[Meat]], [[Very Low Carbs]], [[Lactose Free]], [[High Protein]], [[Free Of...]], [[Category:Foods made in less than 30 mins]], [[Easy]]<!--comments<br>Make and share this Quick Chicken Marinade recipe (public domain).--></li></ol><br>{{keto-eight-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''25M<br>[[Category:Chicken Breast]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><div class=mw-collapsible mw-collapsed"><categorytree mode="pages" namespaces="Main" depth="1">Chicken breast keto recipes</categorytree></div><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Chicken breast keto recipes]]"
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Latest revision as of 06:31, 4 February 2025

Quick chicken marinade (recipe)
NameQuick chicken marinade
IngredientsOnion powder Garlic powder Dried oregano Dried basil Salt Ground black pepper Olive oil White wine Chicken breasts
Cooktime (in hours)0.25
Preptime (in hours)0.166666667
Totaltime (in hours)0.416666667
Keto friendlinessKeto friendly
Calories302.1
Fat16.8
Protein30.5
Carbohydrate2.1
Fiber0.4
Net carbohydrates1.7
Sugar0.3
Saturated fat4.3
Cholesterol (mg)92.8
Sodium529.6
Reviewaggregate


Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Quick chicken marinade (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Quick chicken marinade (recipe) image(external)

Recipe instructions

  1. Combine all ingredients except the chicken in a large Ziploc bag and mix.
  2. When all ingredients are well combined, add chicken breasts.
  3. Marinate in refrigerator for 20-30 minutes, no longer then that.
  4. When ready to cook, brush BBQ with oil and cook chicken until no longer pink inside.
  5. Throw out the Ziploc bag and marinade.
  6. Serve over pasta with a red sauce or on it s own with a salad.

    Food tags
    Chicken, Poultry, Meat, Very Low Carbs, Lactose Free, High Protein, Free Of..., , Easy


Quick chicken marinade (recipe) details



Time:
Prep Time in Hours and Mins:25M

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