Easy fruited lamb chops (recipe): Difference between revisions
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{{keto-ten-recipe-top}}<br>[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/30/52/47/pic4CNfcS.jpg {{PAGENAME}} image(external)]<br>{{food recipe instructions}}<br><ol><li>[[Preheating|Preheat]] [[oven]] to 350 8F.</li><li>Spray a 1.5-qt. casserole dish with cooking spray.</li><li>[[Saltl]] and [[pepper]] one side of chops, to taste.</li><li>Place chops in prepared dish, seasoned side down and with the thick rib toward the center.</li><li>Season the other side of the chops to taste.</li><li>Spread about 1 1/2 tsp of jam on each chop. Drizzle with balsamic vinegar.</li><li>Bake, uncovered, to desired doneness, about 25 minutes for rare. Add additional time if you like your chops cooked more.</li><li>Let rest for about 10 minutes before serving. Spoon vinegar & juices from pan over chops when serving</li><li> | {{keto-ten-recipe-top}}<br>[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/30/52/47/pic4CNfcS.jpg {{PAGENAME}} image(external)]<br>{{food recipe instructions}}<br><ol><li>[[Preheating|Preheat]] [[oven]] to 350 8F.</li><li>Spray a 1.5-qt. casserole dish with cooking spray.</li><li>[[Saltl]] and [[pepper]] one side of chops, to taste.</li><li>Place chops in prepared dish, seasoned side down and with the thick rib toward the center.</li><li>Season the other side of the chops to taste.</li><li>Spread about 1 1/2 tsp of jam on each chop. Drizzle with balsamic vinegar.</li><li>Bake, uncovered, to desired doneness, about 25 minutes for rare. Add additional time if you like your chops cooked more.</li><li>Let rest for about 10 minutes before serving. Spoon vinegar & juices from pan over chops when serving</li><li> | ||
)<br>{{food tags}}<br>[[Fruit]], [[Meat]], [[New Zealand]], [[Spring]], [[Savory]], [[Sweet]], [[Category:Foods made in less than 30 mins]], [[Oven]], [[Easy]]<!--comments<br>I just created this to use some lamb chops that I bought spur-of-the-moment. I thought they came out fantastic and had to share! Hope you enjoy too!--></li></ol><br>{{keto-ten-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''30M<br>[[Category:Lamb/Sheep]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><categorytree mode=pages" namespaces="Main">Lamb/sheep keto recipes</categorytree><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Lamb/sheep keto recipes]]" | )<br>{{food tags}}<br>[[Fruit]], [[Meat]], [[New Zealand]], [[Spring]], [[Savory]], [[Sweet]], [[Category:Foods made in less than 30 mins]], [[Oven]], [[Easy]]<!--comments<br>I just created this to use some lamb chops that I bought spur-of-the-moment. I thought they came out fantastic and had to share! Hope you enjoy too!--></li></ol><br>{{keto-ten-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''30M<br>[[Category:Lamb/Sheep]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><categorytree mode=pages" namespaces="Main">Lamb/sheep keto recipes</categorytree><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Lamb/sheep keto recipes]]" | ||
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Latest revision as of 06:16, 4 February 2025
| Easy fruited lamb chops (recipe) | |
|---|---|
| Name | Easy fruited lamb chops |
| Ingredients | Lamb loin chops • Fresh ground black pepper • Coarse salt • Red currant jam |
| Cooktime (in hours) | 0.416666667 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 589 |
| Fat | 50.6 |
| Protein | 31 |
| Carbohydrate | 0 |
| Fiber | 0 |
| Net carbohydrates | 0 |
| Sugar | 0 |
| Saturated fat | 22.3 |
| Cholesterol (mg) | 140.6 |
| Sodium | 106.4 |
| Servings | 2 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy fruited lamb chops (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Easy fruited lamb chops (recipe) image(external)
Recipe instructions
- Preheat oven to 350 8F.
- Spray a 1.5-qt. casserole dish with cooking spray.
- Saltl and pepper one side of chops, to taste.
- Place chops in prepared dish, seasoned side down and with the thick rib toward the center.
- Season the other side of the chops to taste.
- Spread about 1 1/2 tsp of jam on each chop. Drizzle with balsamic vinegar.
- Bake, uncovered, to desired doneness, about 25 minutes for rare. Add additional time if you like your chops cooked more.
- Let rest for about 10 minutes before serving. Spoon vinegar & juices from pan over chops when serving
-
)
Food tags
Fruit, Meat, New Zealand, Spring, Savory, Sweet, , Oven, Easy
Easy fruited lamb chops (recipe) details
Time:
Prep Time in Hours and Mins:30M
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