100% parmesan chicken (recipe): Difference between revisions
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{{keto-six-recipe-top}}<br>[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/83/70/3/picYrOgNx.jpg {{PAGENAME}} image(external)]<br>{{food recipe instructions}}<br><ol><li>[[Preheating|Preheat]] [[oven]] to 400 8F.</li><li>Spray 13x9-inch baking pan with no stick cooking spray.</li><li>Melt [[butter]] in a shallow dish. Mix remaining ingredients in another shallow dish.</li><li>Dip [[chicken]] in melted [[butter]] or margarine.</li><li>Then coat [[chicken]] with dry ingredients.</li><li>Place in 13x9-inch baking dish.</li><li>[[Baking|Bake]]20-25 minutes or until juices of [[chicken]] run clear.<br>{{food tags}}<br>[[Chicken]], [[Poultry]], [[Meat]], [[Category:Foods made in less than 60 mins]]<!--comments<br>I don't remember where I got this recipe several years ago, but it is a delicious cheesy tasty main dish!--></li></ol><br>{{keto-six-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''35M<br>[[Category:Chicken Breast]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><div class=mw-collapsible mw-collapsed"><categorytree mode="pages" namespaces="Main" depth="1">Chicken breast keto recipes</categorytree></div><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Chicken breast keto recipes]]" | {{keto-six-recipe-top}}<br>[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/83/70/3/picYrOgNx.jpg {{PAGENAME}} image(external)]<br>{{food recipe instructions}}<br><ol><li>[[Preheating|Preheat]] [[oven]] to 400 8F.</li><li>Spray 13x9-inch baking pan with no stick cooking spray.</li><li>Melt [[butter]] in a shallow dish. Mix remaining ingredients in another shallow dish.</li><li>Dip [[chicken]] in melted [[butter]] or margarine.</li><li>Then coat [[chicken]] with dry ingredients.</li><li>Place in 13x9-inch baking dish.</li><li>[[Baking|Bake]]20-25 minutes or until juices of [[chicken]] run clear.<br>{{food tags}}<br>[[Chicken]], [[Poultry]], [[Meat]], [[Category:Foods made in less than 60 mins]]<!--comments<br>I don't remember where I got this recipe several years ago, but it is a delicious cheesy tasty main dish!--></li></ol><br>{{keto-six-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''35M<br>[[Category:Chicken Breast]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><div class=mw-collapsible mw-collapsed"><categorytree mode="pages" namespaces="Main" depth="1">Chicken breast keto recipes</categorytree></div><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Chicken breast keto recipes]]" | ||
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Latest revision as of 06:01, 4 February 2025
| 100% parmesan chicken (recipe) | |
|---|---|
| Name | 100% parmesan chicken |
| Ingredients | Boneless skinless chicken breasts • Butter • Margarine • Parmesan cheese • Dried oregano • Parsley flakes • Paprika • Salt • Pepper |
| Cooktime (in hours) | 0.416666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.583333334 |
| Keto friendliness | Keto friendly |
| Calories | 218.6 |
| Fat | 8 |
| Protein | 31.1 |
| Carbohydrate | 3.8 |
| Fiber | 0.3 |
| Net carbohydrates | 3.5 |
| Sugar | 0.4 |
| Saturated fat | 4.3 |
| Cholesterol (mg) | 86 |
| Sodium | 361.5 |
| Servings | 6 |
| Reviewaggregate | |

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
100% parmesan chicken (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
100% parmesan chicken (recipe) image(external)
Recipe instructions
- Preheat oven to 400 8F.
- Spray 13x9-inch baking pan with no stick cooking spray.
- Melt butter in a shallow dish. Mix remaining ingredients in another shallow dish.
- Dip chicken in melted butter or margarine.
- Then coat chicken with dry ingredients.
- Place in 13x9-inch baking dish.
- Bake20-25 minutes or until juices of chicken run clear.
Food tags
Chicken, Poultry, Meat,
100% parmesan chicken (recipe) details

Time:
Prep Time in Hours and Mins:35M
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