100% parmesan chicken (recipe): Difference between revisions

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{{keto-six-recipe-top}}<br>[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/83/70/3/picYrOgNx.jpg {{PAGENAME}} image(external)]<br>{{food recipe instructions}}<br><ol><li>[[Preheating|Preheat]] [[oven]] to 400 8F.</li><li>Spray 13x9-inch baking pan with no stick cooking spray.</li><li>Melt [[butter]] in a shallow dish. Mix remaining ingredients in another shallow dish.</li><li>Dip [[chicken]] in melted [[butter]] or margarine.</li><li>Then coat [[chicken]] with dry ingredients.</li><li>Place in 13x9-inch baking dish.</li><li>[[Baking|Bake]]20-25 minutes or until juices of [[chicken]] run clear.<br>{{food tags}}<br>[[Chicken]], [[Poultry]], [[Meat]], [[Category:Foods made in less than 60 mins]]<!--comments<br>I don't remember where I got this recipe several years ago, but it is a delicious cheesy tasty main dish!--></li></ol><br>{{keto-six-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''35M<br>[[Category:Chicken Breast]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><div class=mw-collapsible mw-collapsed"><categorytree mode="pages" namespaces="Main" depth="1">Chicken breast keto recipes</categorytree></div><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Chicken breast keto recipes]]"
{{keto-six-recipe-top}}<br>[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/83/70/3/picYrOgNx.jpg {{PAGENAME}} image(external)]<br>{{food recipe instructions}}<br><ol><li>[[Preheating|Preheat]] [[oven]] to 400 8F.</li><li>Spray 13x9-inch baking pan with no stick cooking spray.</li><li>Melt [[butter]] in a shallow dish. Mix remaining ingredients in another shallow dish.</li><li>Dip [[chicken]] in melted [[butter]] or margarine.</li><li>Then coat [[chicken]] with dry ingredients.</li><li>Place in 13x9-inch baking dish.</li><li>[[Baking|Bake]]20-25 minutes or until juices of [[chicken]] run clear.<br>{{food tags}}<br>[[Chicken]], [[Poultry]], [[Meat]], [[Category:Foods made in less than 60 mins]]<!--comments<br>I don't remember where I got this recipe several years ago, but it is a delicious cheesy tasty main dish!--></li></ol><br>{{keto-six-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''35M<br>[[Category:Chicken Breast]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><div class=mw-collapsible mw-collapsed"><categorytree mode="pages" namespaces="Main" depth="1">Chicken breast keto recipes</categorytree></div><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Chicken breast keto recipes]]"
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Latest revision as of 06:01, 4 February 2025

100% parmesan chicken (recipe)
Name100% parmesan chicken
IngredientsBoneless skinless chicken breasts Butter Margarine Parmesan cheese Dried oregano Parsley flakes Paprika Salt Pepper
Cooktime (in hours)0.416666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.583333334
Keto friendlinessKeto friendly
Calories218.6
Fat8
Protein31.1
Carbohydrate3.8
Fiber0.3
Net carbohydrates3.5
Sugar0.4
Saturated fat4.3
Cholesterol (mg)86
Sodium361.5
Servings6
Reviewaggregate


Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
100% parmesan chicken (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
100% parmesan chicken (recipe) image(external)

Recipe instructions

  1. Preheat oven to 400 8F.
  2. Spray 13x9-inch baking pan with no stick cooking spray.
  3. Melt butter in a shallow dish. Mix remaining ingredients in another shallow dish.
  4. Dip chicken in melted butter or margarine.
  5. Then coat chicken with dry ingredients.
  6. Place in 13x9-inch baking dish.
  7. Bake20-25 minutes or until juices of chicken run clear.

    Food tags
    Chicken, Poultry, Meat,


100% parmesan chicken (recipe) details



Time:
Prep Time in Hours and Mins:35M

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