E-z roast chicken (recipe): Difference between revisions
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{{keto-seven-recipe-top}}<br>{{keto-seven-recipe}}<br>[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/42/20/0/picONkRCB.jpg {{PAGENAME}} image(external)]<br>{{food recipe instructions}}<br><ol><li>[[Preheating|Preheat]] [[oven]] to 325 8F.</li><li>Remove giblets/neck from [[chicken]] cavities.</li><li>Rinse [[chicken]] and pat dry.</li><li>Rub softened [[butter]] all over chicken.</li><li>Sprinkle outside of [[chicken]] with [[salt]] and pepper.</li><li>Sprinkle 1/4 tsp [[salt]] and 1/2 tsp of sage inside the chicken.</li><li>Place [[onion]] inside chicken.</li><li>Place [[chicken]] in roasting pan breast side up.</li><li>Add 1/2 cup water to pan.</li><li>Loosely tent breast with aluminum foil.</li><li>Cook for 25 minutes per pound.</li><li>(3 lbs= approx 1 1/2 hours; 5 lbs= approx 2 1/2 hours).</li><li> | {{keto-seven-recipe-top}}<br>{{keto-seven-recipe}}<br>[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/42/20/0/picONkRCB.jpg {{PAGENAME}} image(external)]<br>{{food recipe instructions}}<br><ol><li>[[Preheating|Preheat]] [[oven]] to 325 8F.</li><li>Remove giblets/neck from [[chicken]] cavities.</li><li>Rinse [[chicken]] and pat dry.</li><li>Rub softened [[butter]] all over chicken.</li><li>Sprinkle outside of [[chicken]] with [[salt]] and pepper.</li><li>Sprinkle 1/4 tsp [[salt]] and 1/2 tsp of sage inside the chicken.</li><li>Place [[onion]] inside chicken.</li><li>Place [[chicken]] in roasting pan breast side up.</li><li>Add 1/2 cup water to pan.</li><li>Loosely tent breast with aluminum foil.</li><li>Cook for 25 minutes per pound.</li><li>(3 lbs= approx 1 1/2 hours; 5 lbs= approx 2 1/2 hours).</li><li> | ||
Remove [[chicken]] to a warm platter and let rest for 15 min to distribute the juices.<br>{{food tags}}<br>[[Poultry]], [[Meat]], [[Kid Friendly]], [[Weeknight]], [[Oven]], [[Category:Foods made in less than 4 Hours]], [[Easy]], [[Inexpensive]]<!--comments<br>Make and share this E-Z Roast Chicken recipe (public domain).--></li></ol><br>{{keto-seven-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''3H10M<br>[[Category:Chicken]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><div class=mw-collapsible mw-collapsed"><categorytree mode="pages" namespaces="Main" depth="1">Chicken keto recipes</categorytree></div><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Chicken keto recipes]]" | Remove [[chicken]] to a warm platter and let rest for 15 min to distribute the juices.<br>{{food tags}}<br>[[Poultry]], [[Meat]], [[Kid Friendly]], [[Weeknight]], [[Oven]], [[Category:Foods made in less than 4 Hours]], [[Easy]], [[Inexpensive]]<!--comments<br>Make and share this E-Z Roast Chicken recipe (public domain).--></li></ol><br>{{keto-seven-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''3H10M<br>[[Category:Chicken]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><div class=mw-collapsible mw-collapsed"><categorytree mode="pages" namespaces="Main" depth="1">Chicken keto recipes</categorytree></div><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Chicken keto recipes]]" | ||
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Latest revision as of 05:34, 4 February 2025
| E-z roast chicken (recipe) | |
|---|---|
| Name | E-z roast chicken |
| Ingredients | Chicken • Butter • Salt • Pepper • Onion • Sage • Water |
| Cooktime (in hours) | 3 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 3.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 391.2 |
| Fat | 30 |
| Protein | 26.1 |
| Carbohydrate | 3.1 |
| Fiber | 0.5 |
| Net carbohydrates | 2.6 |
| Sugar | 1.3 |
| Saturated fat | 11.8 |
| Cholesterol (mg) | 127.9 |
| Sodium | 396 |
| Servings | 5 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
E-z roast chicken (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
E-z roast chicken (recipe) details
E-z roast chicken (recipe) image(external)
Recipe instructions
- Preheat oven to 325 8F.
- Remove giblets/neck from chicken cavities.
- Rinse chicken and pat dry.
- Rub softened butter all over chicken.
- Sprinkle outside of chicken with salt and pepper.
- Sprinkle 1/4 tsp salt and 1/2 tsp of sage inside the chicken.
- Place onion inside chicken.
- Place chicken in roasting pan breast side up.
- Add 1/2 cup water to pan.
- Loosely tent breast with aluminum foil.
- Cook for 25 minutes per pound.
- (3 lbs= approx 1 1/2 hours; 5 lbs= approx 2 1/2 hours).
-
Remove chicken to a warm platter and let rest for 15 min to distribute the juices.
Food tags
Poultry, Meat, Kid Friendly, Weeknight, Oven, , Easy, Inexpensive
E-z roast chicken (recipe) details
Time:
Prep Time in Hours and Mins:3H10M
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