Bird of paradise (recipe)

Bird of paradise (recipe)
Name	Bird of paradise
Ingredients	Chicken breasts • Egg • Milk • Parmesan cheese • Sherry wine • Butter
Cooktime (in hours)	0.75
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.833333333
Keto friendliness	Keto friendly
Calories	670.6
Fat	49.6
Protein	37.6
Carbohydrate	3.7
Fiber	0
Net carbohydrates	3.7
Sugar	0.8
Saturated fat	26.2
Cholesterol (mg)	248.8
Sodium	568.8
Servings	3
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's medical weight loss NYC, sleep center NYC
Philadelphia medical weight loss and Philadelphia sleep clinics
Bird of paradise (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Bird of paradise (recipe) image(external)

Recipe instructions

1. Whisk the egg and milk together, place cheese in a shallow bowl.
2. Dip chicken into egg\wash\ then into cheese.
3. In a skillet melt the butter.
4. Add the coated chicken and brown for 5-6 minutes on each side.
5. Add Sherry.
6. Cover and cook on med-low heat for 35 minutes or until cooked through.
   
   Food tags
   Poultry, Meat, Very Low Carbs, , Easy

Bird of paradise (recipe) details

Time:
Prep Time in Hours and Mins:50M

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