Chimichangas (recipe)
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Obesity, Sleep & Internal medicine
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Chimichangas (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Rub the salt and pepper on the roast. Saute in the oil. Add onion and garlic. Add the beef broth. Cover tightly and simmer for about 1 1/2 hours, until roast is very tender. Cool until you can handle the roast. With 2 forks shred the beef into small pieces.
- Add the meat to the broth and add another 1/2 8C diced onion. Cook until all liquid is out of the beef. The beef should remain moist but not juicy.
- Warm the tortilla enough so that you can roll it. Place 3/4 8C of the mixture in the center of the tortilla. Fold in sides and roll up. Secure with toothpicks.
- To serve: Warm 5 inches oil in Dutch oven or other large pan to 375 8F Fry until golden brown, about 4 minutes. Drain.
- Top with cheese sauce, sour cream, tomatoes and salsa. Serve immediately.
Food tags
Poultry, Meat, Mexican, Very Low Carbs,
Chimichangas (recipe) details

Time:
Prep Time in Hours and Mins:2H


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