Gyro steaks (recipe): Difference between revisions
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Well nowadays this cut is readily available at most supermarkets and enjoyed by all. | Well nowadays this cut is readily available at most supermarkets and enjoyed by all. | ||
I loved this dish so much that I decided to make it at the James Beard House where it was warmly received back in March of 2006" Posting for ZWT, so untried by me at time of posting.--></li></ol><br>{{keto-eight-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''30M<br>[[Category:Steak]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><div class=mw-collapsible mw-collapsed"><categorytree mode="pages" namespaces="Main" depth="1">Steak keto recipes</categorytree></div><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Steak keto recipes]]" | I loved this dish so much that I decided to make it at the James Beard House where it was warmly received back in March of 2006" Posting for ZWT, so untried by me at time of posting.--></li></ol><br>{{keto-eight-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''30M<br>[[Category:Steak]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><div class=mw-collapsible mw-collapsed"><categorytree mode="pages" namespaces="Main" depth="1">Steak keto recipes</categorytree></div><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Steak keto recipes]]" | ||
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Latest revision as of 05:19, 4 February 2025
| Gyro steaks (recipe) | |
|---|---|
| Name | Gyro steaks |
| Ingredients | Mixed spice • Lemon • Olive oil |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 523.5 |
| Fat | 41.1 |
| Protein | 36.2 |
| Carbohydrate | 1.4 |
| Fiber | 0.4 |
| Net carbohydrates | 1 |
| Sugar | 0.4 |
| Saturated fat | 9.6 |
| Cholesterol (mg) | 115.7 |
| Sodium | 92.7 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Gyro steaks (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Gyro steaks (recipe) image(external)
Recipe instructions
- Preheat grill or grill pan to high.
- Essentially, you want a thinner, larger flank steak laid the flank steak open,
- Using the mallet pound out the meat evenly.
- Spread the flank steak out so that the grain is running left to right. Begin layering the flank steak with gyro spice mix and the Mizithra cheese.
- Take the flank steak and tightly roll away from you. Evenly insert the skewers every 1 to 2 inches along the seam of the gyro roll this will to hold it together on the grill.
- Cut in between each skewer but not against the skewer; you want the same amount of meat on either side of each skewer, lay them in a sallow pan or dish and squeeze the juice of one lemon and 1/2 cup of olive oil over the meat and let marinate for 1 hour to overnight . Grill the Gyros on each side for about 4 to 6 minutes or until your desired doneness
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Food tags
Meat, Greek, European,
Gyro steaks (recipe) details
Time:
Prep Time in Hours and Mins:30M
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