Cajun rib-eye steaks (recipe)

From Food & Medicine Encyclopedia


Cajun rib-eye steaks (recipe)
NameCajun rib-eye steaks
IngredientsOnion Garlic powder Black pepper Black pepper Paprika Cayenne Salt White pepper
Cooktime (in hours)0.266666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.433333334
Keto friendlinessKeto friendly
Calories963.5
Fat86.7
Protein40.5
Carbohydrate4.7
Fiber1.3
Net carbohydrates3.4
Sugar1.3
Saturated fat25.2
Cholesterol (mg)154.2
Sodium516.6
Servings6
Reviewaggregate5


Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's weight loss doctor NYC
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Cajun rib-eye steaks (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Cajun rib-eye steaks (recipe) image(external)

Recipe instructions

  1. Combine oil, sliced onion, garlic powder and 1 tablespoon black pepper in 13x9x2-inch glass baking dish.
  2. Add steaks to marinade, turning to coat.
  3. Spoon half of sliced onion evenly over steaks.
  4. Cover and refrigerate overnight.
  5. Prepare barbecue (medium-high heat) or preheat broiler.
  6. Remove steaks from marinade.
  7. Combine paprika, cayenne, salt, white pepper and 1/2 teaspoon black pepper in small bowl.
  8. Sprinkle each side of each steak with 1 teaspoon spice mixture.
  9. Grill or broil steaks until cooked through, about 8 minutes per side for medium-rare.
  10. Cut each steak in half.
  11. Divide steaks among plates; serve.

    Food tags
    Meat, Cajun, Very Low Carbs, , Easy


Cajun rib-eye steaks (recipe) details



Time:
Prep Time in Hours and Mins:26M

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