Grilled chicken wings (recipe): Difference between revisions

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{{keto-eight-recipe-top}}<br>[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/31/26/6/SdIFgoiTdWT8eMSglnyZ_351-grilled-chicken-wings.jpg {{PAGENAME}} image(external)]<br>{{food recipe instructions}}<br><ol><li>Cut the [[chicken]] wings into three pieces and discard tips.</li><li>Mix remaining ingredients into a bowl.</li><li>Add wings and stir.</li><li>Cover and marinate for 45 minutes.</li><li>Place pieces on the grill and brush with remaining mixture.</li><li>Grill over medium-hot coals about 15-20 minutes, turning once.<br>{{food tags}}<br>[[Poultry]], [[Meat]], [[Very Low Carbs]], [[Lactose Free]], [[High Protein]], [[Kid Friendly]], [[Free Of...]], [[Category:Foods made in less than 60 mins]], [[Easy]]<!--comments<br>The marinade is simply wonderful and so easy. If you bite into one of these hot off the grill the rest may not make it into the house! Make extras because the kids will eat them cold the next day. I marinated the wings for 6 hours to overnight. I also use 1 tablespoon of fresh ginger finely grated instead of ground ginger.--></li></ol><br>{{keto-eight-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''35M<br>[[Category:Chicken]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><div class=mw-collapsible mw-collapsed"><categorytree mode="pages" namespaces="Main" depth="1">Chicken keto recipes</categorytree></div><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Chicken keto recipes]]"
{{keto-eight-recipe-top}}<br>[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/31/26/6/SdIFgoiTdWT8eMSglnyZ_351-grilled-chicken-wings.jpg {{PAGENAME}} image(external)]<br>{{food recipe instructions}}<br><ol><li>Cut the [[chicken]] wings into three pieces and discard tips.</li><li>Mix remaining ingredients into a bowl.</li><li>Add wings and stir.</li><li>Cover and marinate for 45 minutes.</li><li>Place pieces on the grill and brush with remaining mixture.</li><li>Grill over medium-hot coals about 15-20 minutes, turning once.<br>{{food tags}}<br>[[Poultry]], [[Meat]], [[Very Low Carbs]], [[Lactose Free]], [[High Protein]], [[Kid Friendly]], [[Free Of...]], [[Category:Foods made in less than 60 mins]], [[Easy]]<!--comments<br>The marinade is simply wonderful and so easy. If you bite into one of these hot off the grill the rest may not make it into the house! Make extras because the kids will eat them cold the next day. I marinated the wings for 6 hours to overnight. I also use 1 tablespoon of fresh ginger finely grated instead of ground ginger.--></li></ol><br>{{keto-eight-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''35M<br>[[Category:Chicken]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><div class=mw-collapsible mw-collapsed"><categorytree mode="pages" namespaces="Main" depth="1">Chicken keto recipes</categorytree></div><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Chicken keto recipes]]"
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Latest revision as of 06:40, 4 February 2025

Grilled chicken wings (recipe)
NameGrilled chicken wings
IngredientsChicken wings Dijon mustard Olive oil Garlic cloves Soy sauce Ground ginger
Cooktime (in hours)0.333333333
Preptime (in hours)0.25
Totaltime (in hours)0.583333333
Keto friendlinessKeto friendly
Calories541.8
Fat38.6
Protein43.9
Carbohydrate2.5
Fiber0.8
Net carbohydrates1.7
Sugar0.4
Saturated fat10.4
Cholesterol (mg)174.8
Sodium1072
Servings6
Reviewaggregate


Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled chicken wings (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Grilled chicken wings (recipe) image(external)

Recipe instructions

  1. Cut the chicken wings into three pieces and discard tips.
  2. Mix remaining ingredients into a bowl.
  3. Add wings and stir.
  4. Cover and marinate for 45 minutes.
  5. Place pieces on the grill and brush with remaining mixture.
  6. Grill over medium-hot coals about 15-20 minutes, turning once.

    Food tags
    Poultry, Meat, Very Low Carbs, Lactose Free, High Protein, Kid Friendly, Free Of..., , Easy


Grilled chicken wings (recipe) details



Time:
Prep Time in Hours and Mins:35M

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