Mrs. C's lemon chicken (recipe): Difference between revisions
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{{keto-eight-recipe-top}}<br>[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/24/68/79/pich49nXf.jpg {{PAGENAME}} image(external)]<br>{{food recipe instructions}}<br><ol><li>Chop [[chicken]] into bite-size pieces. Cook in a nonstick pan over medium high heat until cooked through, but still moist - about 5 minutes.</li><li>Reduce heat to low.</li><li>Add [[butter]], allow to melt.</li><li>Add lemon pepper - I really coat the [[chicken]] with this, but if you like a milder flavor you can cut back on it. Stir to combine.</li><li>Add paprika and lemon juice.</li><li>Sauce will thicken after a few minutes of [[simmer]]ing. Serve over hot basmati rice.</li><li>Note: depending on the size of your [[chicken]] breasts, you might want to adjust the sauce. This recipe makes a nice amount of sauce to coat the chicken, if using medium sized (~6oz) breasts. I never actually measure the ingredients for this, I just do it by taste. You could also substitute a 1/2 cup [[chicken]] stock for the [[butter]] to reduce the fat in this</li><li> | {{keto-eight-recipe-top}}<br>[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/24/68/79/pich49nXf.jpg {{PAGENAME}} image(external)]<br>{{food recipe instructions}}<br><ol><li>Chop [[chicken]] into bite-size pieces. Cook in a nonstick pan over medium high heat until cooked through, but still moist - about 5 minutes.</li><li>Reduce heat to low.</li><li>Add [[butter]], allow to melt.</li><li>Add lemon pepper - I really coat the [[chicken]] with this, but if you like a milder flavor you can cut back on it. Stir to combine.</li><li>Add paprika and lemon juice.</li><li>Sauce will thicken after a few minutes of [[simmer]]ing. Serve over hot basmati rice.</li><li>Note: depending on the size of your [[chicken]] breasts, you might want to adjust the sauce. This recipe makes a nice amount of sauce to coat the chicken, if using medium sized (~6oz) breasts. I never actually measure the ingredients for this, I just do it by taste. You could also substitute a 1/2 cup [[chicken]] stock for the [[butter]] to reduce the fat in this</li><li> | ||
)<br>{{food tags}}<br>[[Poultry]], [[Meat]], [[Category:Foods made in less than 15 mins]], [[Easy]]<!--comments<br>My friend's mom used to make this for us in college - it's not a fancy meal, but it's delicious and definite comfort food!--></li></ol><br>{{keto-eight-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''13M<br>[[Category:Chicken]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><div class=mw-collapsible mw-collapsed"><categorytree mode="pages" namespaces="Main" depth="1">Chicken keto recipes</categorytree></div><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Chicken keto recipes]]" | )<br>{{food tags}}<br>[[Poultry]], [[Meat]], [[Category:Foods made in less than 15 mins]], [[Easy]]<!--comments<br>My friend's mom used to make this for us in college - it's not a fancy meal, but it's delicious and definite comfort food!--></li></ol><br>{{keto-eight-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''13M<br>[[Category:Chicken]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><div class=mw-collapsible mw-collapsed"><categorytree mode="pages" namespaces="Main" depth="1">Chicken keto recipes</categorytree></div><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Chicken keto recipes]]" | ||
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Latest revision as of 07:50, 4 February 2025
| Mrs. C's lemon chicken (recipe) | |
|---|---|
| Name | Mrs. C's lemon chicken |
| Ingredients | Boneless chicken breasts • Butter • Lemon pepper • Paprika • Salt |
| Cooktime (in hours) | 0.133333333 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.216666666 |
| Keto friendliness | Keto friendly |
| Calories | 409 |
| Fat | 30.8 |
| Protein | 30.6 |
| Carbohydrate | 2 |
| Fiber | 0.3 |
| Net carbohydrates | 1.7 |
| Sugar | 0.7 |
| Saturated fat | 14.8 |
| Cholesterol (mg) | 138.6 |
| Sodium | 244.1 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mrs. C's lemon chicken (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Mrs. C's lemon chicken (recipe) image(external)
Recipe instructions
- Chop chicken into bite-size pieces. Cook in a nonstick pan over medium high heat until cooked through, but still moist - about 5 minutes.
- Reduce heat to low.
- Add butter, allow to melt.
- Add lemon pepper - I really coat the chicken with this, but if you like a milder flavor you can cut back on it. Stir to combine.
- Add paprika and lemon juice.
- Sauce will thicken after a few minutes of simmering. Serve over hot basmati rice.
- Note: depending on the size of your chicken breasts, you might want to adjust the sauce. This recipe makes a nice amount of sauce to coat the chicken, if using medium sized (~6oz) breasts. I never actually measure the ingredients for this, I just do it by taste. You could also substitute a 1/2 cup chicken stock for the butter to reduce the fat in this
-
)
Food tags
Poultry, Meat, , Easy
Mrs. C's lemon chicken (recipe) details
Time:
Prep Time in Hours and Mins:13M
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