Quiche (recipe): Difference between revisions
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{{keto-six-recipe-top}}<br>[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/28/22/17/picHguhki.jpg {{PAGENAME}} image(external)]<br>{{food recipe instructions}}<br><ol><li>Mix all filling ingedients in a bowl; set aside.</li><li>Crust: cream together cheese, [[butter]] and cayenne. Wrap and chill for 1 hour. Form into muffins tins, pour filling into each tin 3/4 way. [[Baking|Bake]]on middle rack at 400 for 12 to 15 minute.</li><li>You can freeze them!.<br>{{food tags}}<br>[[Very Low Carbs]], [[Brunch]], [[Category:Foods made in less than 60 mins]], [[Easy]]<!--comments<br>Make and share this Quiche recipe (public domain).--></li></ol><br>{{keto-six-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''45M<br>[[Category:Cheese]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><div class=mw-collapsible mw-collapsed"><categorytree mode="pages" namespaces="Main" depth="1">Cheese keto recipes</categorytree></div><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Cheese keto recipes]]" | {{keto-six-recipe-top}}<br>[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/28/22/17/picHguhki.jpg {{PAGENAME}} image(external)]<br>{{food recipe instructions}}<br><ol><li>Mix all filling ingedients in a bowl; set aside.</li><li>Crust: cream together cheese, [[butter]] and cayenne. Wrap and chill for 1 hour. Form into muffins tins, pour filling into each tin 3/4 way. [[Baking|Bake]]on middle rack at 400 for 12 to 15 minute.</li><li>You can freeze them!.<br>{{food tags}}<br>[[Very Low Carbs]], [[Brunch]], [[Category:Foods made in less than 60 mins]], [[Easy]]<!--comments<br>Make and share this Quiche recipe (public domain).--></li></ol><br>{{keto-six-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''45M<br>[[Category:Cheese]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><div class=mw-collapsible mw-collapsed"><categorytree mode="pages" namespaces="Main" depth="1">Cheese keto recipes</categorytree></div><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Cheese keto recipes]]" | ||
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Latest revision as of 07:56, 4 February 2025
| Quiche (recipe) | |
|---|---|
| Name | Quiche |
| Ingredients | Cooked ham • Bacon • Green onion • Cheddar cheese • Eggs • Milk • Flour • Parsley • Sharp cheddar cheese • Butter • Cayenne |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 385.8 |
| Fat | 35.5 |
| Protein | 13.6 |
| Carbohydrate | 3.7 |
| Fiber | 0.2 |
| Net carbohydrates | 3.5 |
| Sugar | 0.4 |
| Saturated fat | 20.9 |
| Cholesterol (mg) | 205.4 |
| Sodium | 334.4 |
| Servings | 8 |
| Yield | 24 miture |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Quiche (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Quiche (recipe) image(external)
Recipe instructions
- Mix all filling ingedients in a bowl; set aside.
- Crust: cream together cheese, butter and cayenne. Wrap and chill for 1 hour. Form into muffins tins, pour filling into each tin 3/4 way. Bakeon middle rack at 400 for 12 to 15 minute.
- You can freeze them!.
Food tags
Very Low Carbs, Brunch, , Easy
Quiche (recipe) details
Time:
Prep Time in Hours and Mins:45M
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