Mexican pork steaks (recipe): Difference between revisions

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{{keto-six-recipe-top}}<br>[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/21/55/54/picWddNVO.jpg {{PAGENAME}} image(external)]<br>{{food recipe instructions}}<br><ol><li>heat oil in a heavy non stick pan over medium high heat.</li><li>Brown pork on both sides.</li><li>combine remaining ingredients except green [[onion]]. Season with [[salt]] and pepper to taste.</li><li>pour mixture over chops and [[simmer]] 10 to 12 minutes.</li><li>sprinkle with green [[onion]] and serve.<br>{{food tags}}<br>[[Very Low Carbs]], [[Category:Foods made in less than 30 mins]]<!--comments<br>Make and share this Mexican Pork Steaks recipe (public domain).--></li></ol><br>{{keto-six-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''20M<br>[[Category:Mexican]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><div class=mw-collapsible mw-collapsed"><categorytree mode="pages" namespaces="Main" depth="1">Mexican keto recipes</categorytree></div><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Mexican keto recipes]]"
{{keto-six-recipe-top}}<br>[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/21/55/54/picWddNVO.jpg {{PAGENAME}} image(external)]<br>{{food recipe instructions}}<br><ol><li>heat oil in a heavy non stick pan over medium high heat.</li><li>Brown pork on both sides.</li><li>combine remaining ingredients except green [[onion]]. Season with [[salt]] and pepper to taste.</li><li>pour mixture over chops and [[simmer]] 10 to 12 minutes.</li><li>sprinkle with green [[onion]] and serve.<br>{{food tags}}<br>[[Very Low Carbs]], [[Category:Foods made in less than 30 mins]]<!--comments<br>Make and share this Mexican Pork Steaks recipe (public domain).--></li></ol><br>{{keto-six-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''20M<br>[[Category:Mexican]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><div class=mw-collapsible mw-collapsed"><categorytree mode="pages" namespaces="Main" depth="1">Mexican keto recipes</categorytree></div><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Mexican keto recipes]]"
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Latest revision as of 06:12, 4 February 2025

Mexican pork steaks (recipe)
NameMexican pork steaks
IngredientsSalsa Water Lemon juice Green onions
Cooktime (in hours)0.25
Preptime (in hours)0.083333333
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories254.3
Fat15.4
Protein23.6
Carbohydrate4.9
Fiber1.1
Net carbohydrates3.8
Sugar2.2
Saturated fat5.1
Cholesterol (mg)75
Sodium456.6
Servings4
Reviewaggregate


Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mexican pork steaks (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Mexican pork steaks (recipe) image(external)

Recipe instructions

  1. heat oil in a heavy non stick pan over medium high heat.
  2. Brown pork on both sides.
  3. combine remaining ingredients except green onion. Season with salt and pepper to taste.
  4. pour mixture over chops and simmer 10 to 12 minutes.
  5. sprinkle with green onion and serve.

    Food tags
    Very Low Carbs,


Mexican pork steaks (recipe) details



Time:
Prep Time in Hours and Mins:20M

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