Lemon-herb rub (recipe): Difference between revisions

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{{keto-nine-recipe-top}}<br>[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/23/20/39/pickgYFOM.jpg {{PAGENAME}} image(external)]<br>{{food recipe instructions}}<br><ol><li>Combine all ingredients in a small bowl.</li><li>Immediately rub on fish, seafood, [[chicken]] or pork and let rest 15 minutes before cooking on the grill.<br>{{food tags}}<br>[[Pork]], [[Poultry]], [[Meat]], [[Low Cholesterol]], [[Healthy]], [[Savory]], [[Camping]], [[Category:Foods made in less than 30 mins]], [[Beginner Cook]], [[Easy]]<!--comments<br>A light and flavorful rub for seafood, chicken, or pork prepared on the grill. Adapted from Weber Grill's website. Cooking time is resting/marinating time.--></li></ol><br>{{keto-nine-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''30M<br>[[Category:Chicken]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><div class=mw-collapsible mw-collapsed"><categorytree mode="pages" namespaces="Main" depth="1">Chicken keto recipes</categorytree></div><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Chicken keto recipes]]"
{{keto-nine-recipe-top}}<br>[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/23/20/39/pickgYFOM.jpg {{PAGENAME}} image(external)]<br>{{food recipe instructions}}<br><ol><li>Combine all ingredients in a small bowl.</li><li>Immediately rub on fish, seafood, [[chicken]] or pork and let rest 15 minutes before cooking on the grill.<br>{{food tags}}<br>[[Pork]], [[Poultry]], [[Meat]], [[Low Cholesterol]], [[Healthy]], [[Savory]], [[Camping]], [[Category:Foods made in less than 30 mins]], [[Beginner Cook]], [[Easy]]<!--comments<br>A light and flavorful rub for seafood, chicken, or pork prepared on the grill. Adapted from Weber Grill's website. Cooking time is resting/marinating time.--></li></ol><br>{{keto-nine-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''30M<br>[[Category:Chicken]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><div class=mw-collapsible mw-collapsed"><categorytree mode="pages" namespaces="Main" depth="1">Chicken keto recipes</categorytree></div><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Chicken keto recipes]]"
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Latest revision as of 06:31, 4 February 2025

Lemon-herb rub (recipe)
NameLemon-herb rub
IngredientsGarlic cloves Lemon peel Dried rosemary leaves Dried basil leaves Salt Dried thyme leaves Fresh coarse ground black pepper
Cooktime (in hours)0.25
Preptime (in hours)0.25
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories4.6
Fat0.1
Protein0.2
Carbohydrate1.1
Fiber0.3
Net carbohydrates0.8
Sugar0.1
Saturated fat0
Cholesterol (mg)0
Sodium145.9
Servings8
Reviewaggregate


Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lemon-herb rub (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Lemon-herb rub (recipe) image(external)

Recipe instructions

  1. Combine all ingredients in a small bowl.
  2. Immediately rub on fish, seafood, chicken or pork and let rest 15 minutes before cooking on the grill.

    Food tags
    Pork, Poultry, Meat, Low Cholesterol, Healthy, Savory, Camping, , Beginner Cook, Easy


Lemon-herb rub (recipe) details:



Time:
Prep Time in Hours and Mins:30M

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