Lemon-herb rub (recipe): Difference between revisions
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{{keto-nine-recipe-top}}<br>[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/23/20/39/pickgYFOM.jpg {{PAGENAME}} image(external)]<br>{{food recipe instructions}}<br><ol><li>Combine all ingredients in a small bowl.</li><li>Immediately rub on fish, seafood, [[chicken]] or pork and let rest 15 minutes before cooking on the grill.<br>{{food tags}}<br>[[Pork]], [[Poultry]], [[Meat]], [[Low Cholesterol]], [[Healthy]], [[Savory]], [[Camping]], [[Category:Foods made in less than 30 mins]], [[Beginner Cook]], [[Easy]]<!--comments<br>A light and flavorful rub for seafood, chicken, or pork prepared on the grill. Adapted from Weber Grill's website. Cooking time is resting/marinating time.--></li></ol><br>{{keto-nine-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''30M<br>[[Category:Chicken]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><div class=mw-collapsible mw-collapsed"><categorytree mode="pages" namespaces="Main" depth="1">Chicken keto recipes</categorytree></div><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Chicken keto recipes]]" | {{keto-nine-recipe-top}}<br>[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/23/20/39/pickgYFOM.jpg {{PAGENAME}} image(external)]<br>{{food recipe instructions}}<br><ol><li>Combine all ingredients in a small bowl.</li><li>Immediately rub on fish, seafood, [[chicken]] or pork and let rest 15 minutes before cooking on the grill.<br>{{food tags}}<br>[[Pork]], [[Poultry]], [[Meat]], [[Low Cholesterol]], [[Healthy]], [[Savory]], [[Camping]], [[Category:Foods made in less than 30 mins]], [[Beginner Cook]], [[Easy]]<!--comments<br>A light and flavorful rub for seafood, chicken, or pork prepared on the grill. Adapted from Weber Grill's website. Cooking time is resting/marinating time.--></li></ol><br>{{keto-nine-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''30M<br>[[Category:Chicken]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><div class=mw-collapsible mw-collapsed"><categorytree mode="pages" namespaces="Main" depth="1">Chicken keto recipes</categorytree></div><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Chicken keto recipes]]" | ||
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Latest revision as of 06:31, 4 February 2025
| Lemon-herb rub (recipe) | |
|---|---|
| Name | Lemon-herb rub |
| Ingredients | Garlic cloves • Lemon peel • Dried rosemary leaves • Dried basil leaves • Salt • Dried thyme leaves • Fresh coarse ground black pepper |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 4.6 |
| Fat | 0.1 |
| Protein | 0.2 |
| Carbohydrate | 1.1 |
| Fiber | 0.3 |
| Net carbohydrates | 0.8 |
| Sugar | 0.1 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 145.9 |
| Servings | 8 |
| Reviewaggregate | |

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lemon-herb rub (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Lemon-herb rub (recipe) image(external)
Recipe instructions
- Combine all ingredients in a small bowl.
- Immediately rub on fish, seafood, chicken or pork and let rest 15 minutes before cooking on the grill.
Food tags
Pork, Poultry, Meat, Low Cholesterol, Healthy, Savory, Camping, , Beginner Cook, Easy
Lemon-herb rub (recipe) details:

Time:
Prep Time in Hours and Mins:30M
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